D458
D458 HEALTH FITNESS WELLNESS EXAM |
Questions and Answers | 100% Correct (Latest
Update )
1. What is an effective strategy for sleeping better?: Set a schedule to go to bed at
the same time every day.
2. Bones: provide the rigid skeleton that constitutes the internal framework the body
needs to stand.
3. What is a joint?: A joint is where two bones come together.
4. How are joints categorized based on range of movement?: Joints are categorized
as immovable, slightly movable, and freely movable.
5. Give an example of a freely movable joint.: The shoulder is an example of a freely
movable joint; it moves in many directions.
6. What is the function of cartilage in joints?: Cartilage covers the ends of bones in
freely movable joints, preventing them from rubbing against each other.
,D458
7. Where in the body can cartilage be found?: Cartilage gives shape and support to
body parts like the ears, nose, and windpipe.
8. ligament: is a connective tissue that binds one bone to another. It usually helps hold
structures together and allows for side-to-side stability
9. tendon: is a connective tissue that attaches muscle to bone. A tendon aids in the
movement of the bone or structure
10. provide the internal framework the body needs to stand.: Bone
11. is connective tissue that binds two bones together for stability.: Ligament
12. Bones come together at a {Fill in the Blank} which vary in type, allowing
movement.: Joint
13. attach muscle to bone and helps in the movement of the bone or
structure.: Tendons
14. Muscles: enable the heart to beat, the chest to rise and fall during breathing,
and the blood vessels to help regulate the pressure and flow of blood through the
body.
15. Striated muscle: is also known as skeletal muscle. It moves all bones and
controls facial expressions and eye movements.
16. Smooth muscle: or visceral muscle, lines the walls of the internal organs,
such as the intestines.
, D458
17. Cardiac muscle: is a unique type of muscle. It is a combination of both
striated and smooth muscle. Only the heart has cardiac muscle.
18. homeostasis: A state of balance among all the body systems needed for the
body to survive and function correctly
19. central nervous system: Nerves inside the brain and spinal cord that send
signals to other parts of the body
20. peripheral nervous system: All nerves outside of the brain and spinal cord
21. The Respiratory System: The this system triggers breathing. The system
works with the cardiovascular system to provide oxygen to the cells and to remove
waste products (e.g., carbon dioxide).
22. The respiratory system consists of: the lungs, passageways for airflow,
blood vessels, and muscles.
23. The Cardiovascular System: The primary function of this system is to transport a
constant supply of nutrients and oxygen to body cells through the flow of blood.
24. Tconsists of the heart (a powerful muscular pump) and blood vessels.: The
cardiovascular system
25. Arteries: carry blood away from the heart to the body tissues
26. Veins: carry oxygen-poor blood back to the heart.
D458 HEALTH FITNESS WELLNESS EXAM |
Questions and Answers | 100% Correct (Latest
Update )
1. What is an effective strategy for sleeping better?: Set a schedule to go to bed at
the same time every day.
2. Bones: provide the rigid skeleton that constitutes the internal framework the body
needs to stand.
3. What is a joint?: A joint is where two bones come together.
4. How are joints categorized based on range of movement?: Joints are categorized
as immovable, slightly movable, and freely movable.
5. Give an example of a freely movable joint.: The shoulder is an example of a freely
movable joint; it moves in many directions.
6. What is the function of cartilage in joints?: Cartilage covers the ends of bones in
freely movable joints, preventing them from rubbing against each other.
,D458
7. Where in the body can cartilage be found?: Cartilage gives shape and support to
body parts like the ears, nose, and windpipe.
8. ligament: is a connective tissue that binds one bone to another. It usually helps hold
structures together and allows for side-to-side stability
9. tendon: is a connective tissue that attaches muscle to bone. A tendon aids in the
movement of the bone or structure
10. provide the internal framework the body needs to stand.: Bone
11. is connective tissue that binds two bones together for stability.: Ligament
12. Bones come together at a {Fill in the Blank} which vary in type, allowing
movement.: Joint
13. attach muscle to bone and helps in the movement of the bone or
structure.: Tendons
14. Muscles: enable the heart to beat, the chest to rise and fall during breathing,
and the blood vessels to help regulate the pressure and flow of blood through the
body.
15. Striated muscle: is also known as skeletal muscle. It moves all bones and
controls facial expressions and eye movements.
16. Smooth muscle: or visceral muscle, lines the walls of the internal organs,
such as the intestines.
, D458
17. Cardiac muscle: is a unique type of muscle. It is a combination of both
striated and smooth muscle. Only the heart has cardiac muscle.
18. homeostasis: A state of balance among all the body systems needed for the
body to survive and function correctly
19. central nervous system: Nerves inside the brain and spinal cord that send
signals to other parts of the body
20. peripheral nervous system: All nerves outside of the brain and spinal cord
21. The Respiratory System: The this system triggers breathing. The system
works with the cardiovascular system to provide oxygen to the cells and to remove
waste products (e.g., carbon dioxide).
22. The respiratory system consists of: the lungs, passageways for airflow,
blood vessels, and muscles.
23. The Cardiovascular System: The primary function of this system is to transport a
constant supply of nutrients and oxygen to body cells through the flow of blood.
24. Tconsists of the heart (a powerful muscular pump) and blood vessels.: The
cardiovascular system
25. Arteries: carry blood away from the heart to the body tissues
26. Veins: carry oxygen-poor blood back to the heart.
