PHYSICAL ACTIVITY IN x x
SOCIETY QUESTIONS
x x
AND ANSWERS
x x
what xcountry xhas xthe xhighest xobesity xrating? x- xCORRECT xANSWER x-United xStates
of xAmerica x(34%)
x
What xcountry xhas xthe xlowest xobesity xrate? x- xCORRECT xANSWER x-Japan
number xone xpreventable xcause xof xdeath xin xNorth xCarolina x- xCORRECT xANSWER x-Tobacco
xuse x(13,720)
what xare x3 xcomponents/dimensions xof xkinesiology x- xCORRECT xANSWER x-experience,
xscholarly xstudy, xand xprofessional xpractice
what xis xmovement x- xCORRECT xANSWER x-any xchange xin xthe xposition xof xyour xbody xparts
xrelative xto xeach xother.
how xis xmovement xrelated xto xphysical xactivity x- xCORRECT xANSWER x-it xis xnecessary xbut
xnot xsufficient xcondition xfor xphysical xactivity
how xdoes xCDC xdefine xphysical xactivity x- xCORRECT xANSWER x-any xbodily xmovement
xproduced xby xskeletal xmuscle xthat xincreases xenergy xexpenditure xabove xabove xa xbasal xlevel.
xit xrefers xto xthe xsubset xof xphysical xactivity xthat x enhances xhealth.
,according xto xCDC. Physical xactivity xis xlimited xto - xCORRECT
xANSWER x-voluntary xmovement xof
skeletal xmuscles.
is xkinesiology xspecific xto xsport xand xexercise? x- xCORRECT xANSWER x-no, xit xembraces xa xfar
xwider xrange xof xphysical xactivity xthan xjust xsport xand xexercise
Ex: xgrasping xin xinfants, xrehab, xdance,
kinesiology xis xthe xdiscipline xof xwhat x- xCORRECT xANSWER x-its xthe xdiscipline xor xbody xof
xknowledge xthat xfocuses xon xphysical xactivity
students xoften xacquire x through xphysical xactivity xclasses xoffered xin xkinesiology
xdepartments x-
CORRECT xANSWER x-experiential xknowledge
how xdoes xthe xAKA x( xamerican xKinesiology xAssociation) xdefine xkinesiology x- xCORRECT
xANSWER x-the xacademic xdiscipline xwhich xinvolves xthe xstudy xof xphysical xactivity xand xits
ximpact xon xhealth, xsociety xand xquality xof xlife.
what xtwo xforms xof xphysical xactivity xdoes xkinesiology xfocus xon x- xCORRECT xANSWER x-
exercise xand xskilled xmovement
what xare xthe xthree xtypes xof xexercise x- xCORRECT xANSWER x-training, xhealth-related, xand
xtherapeutic
this xtype xof xmovement xis xseen xin xperformances xin xwhich xaccuracy xof xdirection, xforce xand
xrhythm xor xtimings xare xessential xto xaccomplishing xpredetermined xgoals x- xCORRECT
xANSWER x-skilled xmovment
does xsport xinvolve xskilled xmovement x- xCORRECT xANSWER x-sport xinvolves xskilled
xmovement xthat xis xorganized xin xgame xcontext
, what xdefines xsport x- xCORRECT xANSWER
-skill xrules
x
competition
this xtype xof xskill xis xnot xusually xrequired xin xsports xsettings x- xCORRECT xANSWER x-
developmental xskill
give xan xexample xof xdevelopmental xskill x- xCORRECT xANSWER x-teaching x1st xgraders xhow
xto xskip, xthrow, xhop. xor xrehab xfor xdisabled xpeople. xthis xactivities xhave xno xdirect xcorrelation
xwith xa xspecific xsport. xairplane xpilot, xorthopedic xsurgeon, xand xdentist xall xrely xon xthese
xskills
how xdoes xthe xSurgeon xGeneral xReport xdefine xphysical xactivity x- xCORRECT xANSWER x-
Bodily xmovement xthat xis xproduced xby xthe xcontraction xof xskeletal xmuscles xand xthat
xsubstantially xincreases xenergy xexpenditure
How xmuch xphysical xactivity xis xneeded xfor xadults x- xCORRECT xANSWER x-2 xhours
xand x30 xminutes xof xmoderate-intensity xper xweek x(aerobic)
or
1 xhour x15 xminutes xof xvigorous-intensity xper xweek
or xan xequivalent xmix xof xboth
what xare xthe x4 xindicators xof xmoderate xintensity xphysical xactivity x- xCORRECT xANSWER x-1)
xincreased xheart xrate
2) a xperceived xexertion xof x11 xto x14 xon xthe xBorg xScale
3) 3 xto x6 xmetabolic xequivalents
(METS) xor xany xactivity xthat
x