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What is the primary goal of health education in schools?
✔✔To equip students with knowledge and skills to make informed health decisions
Which body system is primarily responsible for transporting nutrients and oxygen?
✔✔Circulatory system
What is the term for the body's ability to maintain internal stability?
✔✔Homeostasis
Which nutrient is essential for building and repairing body tissues?
✔✔Protein
What is the recommended amount of daily physical activity for adolescents?
✔✔At least 60 minutes
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,What is the most effective method to prevent the spread of infectious diseases?
✔✔Regular handwashing with soap and water
Which vitamin is essential for calcium absorption and bone health?
✔✔Vitamin D
What is the term for the intentional use of physical force to harm others?
✔✔Violence
Which organ is primarily responsible for detoxifying harmful substances in the body?
✔✔Liver
What is the term for the body's response to any demand or challenge?
✔✔Stress
Which practice involves focusing attention to achieve mental clarity and emotional calmness?
✔✔Mindfulness
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, What is the primary function of carbohydrates in the diet?
✔✔Provide energy
Which type of fat is considered beneficial for heart health?
✔✔Unsaturated fat
What is the term for the spread of disease across a large region or worldwide?
✔✔Pandemic
Which mineral is essential for oxygen transport in the blood?
✔✔Iron
What is the term for the use of substances in a way that is harmful or not intended?
✔✔Substance abuse
Which organ system includes the brain and spinal cord?
✔✔Nervous system
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