The Muscular System (Bryan Edwards
Flash Pak) Stott Pilates IMP with 99
complete solutions.
The Muscular System (Bryan Edwards
Flash Pak) Stott Pilates IMP with 99
complete solutions.
Trapezius upper division - ANSWER Elevates the scapula as in shrugging the shoulders.
Trapezius middle division - ANSWER Retracts. Aids in elevation of scapula.
Trapezius lower division - ANSWER Depresses. Retracts. Rotates the scapula upwards.
Levator Scapulae - ANSWER Elevates. Rotates the scapula downwards.
Rhomboid Major - ANSWER Retracts. Elevates the scapula.
Rhomboid Minor - ANSWER Retracts. Elevates. Downward rotation of scapula.
Serratus Anterior - ANSWER Protracts. Upward rotation.
Pectoralis Minor - ANSWER Depresses. Downward rotation of scapula.
Subclavius - ANSWER Depresses clavicle. Pulls it inferiorly & anteriorly.
Deltoid Anterior Division - ANSWER Abduction. Horizontal flexion. Medial rotation of humerus at the
shoulder.
Deltoid Middle Division - ANSWER Abduction of the humerus at the shoulder.
, The Muscular System (Bryan Edwards
Flash Pak) Stott Pilates IMP with 99
complete solutions.
Deltoid Posterior Division - ANSWER Abduction. Horizontal extension. Lateral rotation of the humerus at
the shoulder.
Pectoralis Major Sternal Division - ANSWER Flexion. Adduction. Medial rotation. Horizontal flexion of
humerus at the shoulder.
Pectoralis Major Clavicular Division - ANSWER Flexion. Adduction. Horizontal flexion & Medial rotation
of humerus at the shoulder.
Coracobrachialis - ANSWER Horizontal flexion & adduction of the humerus at the shoulder.
Latissimus Dorsi - ANSWER On humerus: Extends. Retracts. Medially rotates the humerus at the
shoulder.
On scapula: Retracts. Rotates scapula downwards.
Assists in forced expiration.
Teres Major - ANSWER Adducts. Medially rotates humerus at the shoulder. Extends the shoulder joint.
Supraspinatus (Rotator cuff muscle) - ANSWER Abduction of humerus at the shoulder joint. Stabilisation
of the glenohumeral joint.
Infraspinatus (Rotator cuff muscle) - ANSWER Lateral rotation of humerus at the shoulder. Stabilisation
of the glenohumeral joint.
Teres Minor (Rotator cuff muscle) - ANSWER Lateral rotation of humerus at the shoulder. Stabilisation of
the Head of the humerus.
Flash Pak) Stott Pilates IMP with 99
complete solutions.
The Muscular System (Bryan Edwards
Flash Pak) Stott Pilates IMP with 99
complete solutions.
Trapezius upper division - ANSWER Elevates the scapula as in shrugging the shoulders.
Trapezius middle division - ANSWER Retracts. Aids in elevation of scapula.
Trapezius lower division - ANSWER Depresses. Retracts. Rotates the scapula upwards.
Levator Scapulae - ANSWER Elevates. Rotates the scapula downwards.
Rhomboid Major - ANSWER Retracts. Elevates the scapula.
Rhomboid Minor - ANSWER Retracts. Elevates. Downward rotation of scapula.
Serratus Anterior - ANSWER Protracts. Upward rotation.
Pectoralis Minor - ANSWER Depresses. Downward rotation of scapula.
Subclavius - ANSWER Depresses clavicle. Pulls it inferiorly & anteriorly.
Deltoid Anterior Division - ANSWER Abduction. Horizontal flexion. Medial rotation of humerus at the
shoulder.
Deltoid Middle Division - ANSWER Abduction of the humerus at the shoulder.
, The Muscular System (Bryan Edwards
Flash Pak) Stott Pilates IMP with 99
complete solutions.
Deltoid Posterior Division - ANSWER Abduction. Horizontal extension. Lateral rotation of the humerus at
the shoulder.
Pectoralis Major Sternal Division - ANSWER Flexion. Adduction. Medial rotation. Horizontal flexion of
humerus at the shoulder.
Pectoralis Major Clavicular Division - ANSWER Flexion. Adduction. Horizontal flexion & Medial rotation
of humerus at the shoulder.
Coracobrachialis - ANSWER Horizontal flexion & adduction of the humerus at the shoulder.
Latissimus Dorsi - ANSWER On humerus: Extends. Retracts. Medially rotates the humerus at the
shoulder.
On scapula: Retracts. Rotates scapula downwards.
Assists in forced expiration.
Teres Major - ANSWER Adducts. Medially rotates humerus at the shoulder. Extends the shoulder joint.
Supraspinatus (Rotator cuff muscle) - ANSWER Abduction of humerus at the shoulder joint. Stabilisation
of the glenohumeral joint.
Infraspinatus (Rotator cuff muscle) - ANSWER Lateral rotation of humerus at the shoulder. Stabilisation
of the glenohumeral joint.
Teres Minor (Rotator cuff muscle) - ANSWER Lateral rotation of humerus at the shoulder. Stabilisation of
the Head of the humerus.
