Nasm PES Exam 2025 Questions
and Answers
Enhances performance - ANSWER✔✔-Important benefit of executing performance
nutrition strategy?
General population experiences shoulder pain in a year? - ANSWER✔✔-21%
What is the median length of time that thought content remains on target? -
ANSWER✔✔-5 seconds
What type of supplements should athletes avoid? - ANSWER✔✔-Proprietary blends
What muscles have decreased activation in individual with Lower back pain? -
ANSWER✔✔-Transverse abdominus, internal obliques, multifidus
Progression of upper body exercises ? - ANSWER✔✔-Two arms , Alt . arm , one arm ,
One arm w / Rotation
Where is the site of aerobic ATP production? - ANSWER✔✔-Most Cells including
muscle Fiber Contains Mitochondria
Muscles Composed of Strands of tissue called ? - ANSWER✔✔-Fascicles
COPYRIGHT © 2025 ALL RIGHTS RESERVED
and Answers
Enhances performance - ANSWER✔✔-Important benefit of executing performance
nutrition strategy?
General population experiences shoulder pain in a year? - ANSWER✔✔-21%
What is the median length of time that thought content remains on target? -
ANSWER✔✔-5 seconds
What type of supplements should athletes avoid? - ANSWER✔✔-Proprietary blends
What muscles have decreased activation in individual with Lower back pain? -
ANSWER✔✔-Transverse abdominus, internal obliques, multifidus
Progression of upper body exercises ? - ANSWER✔✔-Two arms , Alt . arm , one arm ,
One arm w / Rotation
Where is the site of aerobic ATP production? - ANSWER✔✔-Most Cells including
muscle Fiber Contains Mitochondria
Muscles Composed of Strands of tissue called ? - ANSWER✔✔-Fascicles
COPYRIGHT © 2025 ALL RIGHTS RESERVED