Mental Health 3003 exam with answers
Stress - CORRECT ANSWERS ✔✔A condition resulting when a threat or
challenge to our well-being requires us to adjust or adapt to the environment
Distress - CORRECT ANSWERS ✔✔negative stress (exhausting)
Eustress - CORRECT ANSWERS ✔✔positive, motivating stress (can enhance a
sense of well-being)
Anxiety - CORRECT ANSWERS ✔✔A feeling of uneasiness occurring in
response to a real or perceived threat from an unknown source
4 levels of Anxiety - CORRECT ANSWERS ✔✔Mild- natural, motivating,
Moderate- uncomfortable, Severe- exhausting, Panic- can be violent
Grief - CORRECT ANSWERS ✔✔The emotional process of coping with loss
Loss - CORRECT ANSWERS ✔✔Actual or perceived status change in
relationship to a valued object or person
Anticipatory grief - CORRECT ANSWERS ✔✔those expecting a significant
loss in the future
,Conventional grief - CORRECT ANSWERS ✔✔grief experienced following a
loss
Bereavement grief - CORRECT ANSWERS ✔✔a natural, healthy, healing
process which emerges in response to any significant loss
Stages of Grief - CORRECT ANSWERS ✔✔Denial, Anger, Bargaining,
Depression, Acceptance
Dysfunctional Grief - CORRECT ANSWERS ✔✔Failure to complete the
grieving process and successfully cope with a loss
Unresolved Grief - CORRECT ANSWERS ✔✔Incomplete grief process
resulting in manipulative symptoms continuing months after a loss
Central traits - CORRECT ANSWERS ✔✔general, prominent features
Secondary traits - CORRECT ANSWERS ✔✔may surface in some situations
Generalized Anxiety Disorder - CORRECT ANSWERS ✔✔experience
increased anxiety level and worry re various situations on most days, over a
period of at least 6 months
, 3 of the following S+S - CORRECT ANSWERS ✔✔excessive worry and anxiety
plus (at least 3) of the following: • Restlessness, muscle tension, irritability•
Difficulty falling asleep/ staying asleep, fatigue • Chest pain, hyperventilation,
headaches • Tremors, increased urinary frequency, GI disturbances
Panic Disorder - CORRECT ANSWERS ✔✔recurrent, unexpected panic
attacks
Panic Attack - CORRECT ANSWERS ✔✔an intense feeling of fear occurring
suddenly and intermittently without warning
Agoraphobia - CORRECT ANSWERS ✔✔avoidance of specific places,
situations tending to trigger panic attacks
Specific phobia - CORRECT ANSWERS ✔✔excessive, persistent irrational fear
of specific objects or situations that pose little danger
Social Anxiety Disorder - CORRECT ANSWERS ✔✔excessive fear of any social
situations in which embarrassment is possible
Post-traumatic Stress Disorder (PTSD) - CORRECT ANSWERS ✔✔response to
a situation involving actual death or threat of severe injury
Obsessive-compulsive Disorder - CORRECT ANSWERS ✔✔is a common,
chronic and long-lasting disorder in which a person has uncontrollable,
Stress - CORRECT ANSWERS ✔✔A condition resulting when a threat or
challenge to our well-being requires us to adjust or adapt to the environment
Distress - CORRECT ANSWERS ✔✔negative stress (exhausting)
Eustress - CORRECT ANSWERS ✔✔positive, motivating stress (can enhance a
sense of well-being)
Anxiety - CORRECT ANSWERS ✔✔A feeling of uneasiness occurring in
response to a real or perceived threat from an unknown source
4 levels of Anxiety - CORRECT ANSWERS ✔✔Mild- natural, motivating,
Moderate- uncomfortable, Severe- exhausting, Panic- can be violent
Grief - CORRECT ANSWERS ✔✔The emotional process of coping with loss
Loss - CORRECT ANSWERS ✔✔Actual or perceived status change in
relationship to a valued object or person
Anticipatory grief - CORRECT ANSWERS ✔✔those expecting a significant
loss in the future
,Conventional grief - CORRECT ANSWERS ✔✔grief experienced following a
loss
Bereavement grief - CORRECT ANSWERS ✔✔a natural, healthy, healing
process which emerges in response to any significant loss
Stages of Grief - CORRECT ANSWERS ✔✔Denial, Anger, Bargaining,
Depression, Acceptance
Dysfunctional Grief - CORRECT ANSWERS ✔✔Failure to complete the
grieving process and successfully cope with a loss
Unresolved Grief - CORRECT ANSWERS ✔✔Incomplete grief process
resulting in manipulative symptoms continuing months after a loss
Central traits - CORRECT ANSWERS ✔✔general, prominent features
Secondary traits - CORRECT ANSWERS ✔✔may surface in some situations
Generalized Anxiety Disorder - CORRECT ANSWERS ✔✔experience
increased anxiety level and worry re various situations on most days, over a
period of at least 6 months
, 3 of the following S+S - CORRECT ANSWERS ✔✔excessive worry and anxiety
plus (at least 3) of the following: • Restlessness, muscle tension, irritability•
Difficulty falling asleep/ staying asleep, fatigue • Chest pain, hyperventilation,
headaches • Tremors, increased urinary frequency, GI disturbances
Panic Disorder - CORRECT ANSWERS ✔✔recurrent, unexpected panic
attacks
Panic Attack - CORRECT ANSWERS ✔✔an intense feeling of fear occurring
suddenly and intermittently without warning
Agoraphobia - CORRECT ANSWERS ✔✔avoidance of specific places,
situations tending to trigger panic attacks
Specific phobia - CORRECT ANSWERS ✔✔excessive, persistent irrational fear
of specific objects or situations that pose little danger
Social Anxiety Disorder - CORRECT ANSWERS ✔✔excessive fear of any social
situations in which embarrassment is possible
Post-traumatic Stress Disorder (PTSD) - CORRECT ANSWERS ✔✔response to
a situation involving actual death or threat of severe injury
Obsessive-compulsive Disorder - CORRECT ANSWERS ✔✔is a common,
chronic and long-lasting disorder in which a person has uncontrollable,
