Stott Pilates Written Exam QUESTION WITH CORRECT AND VERIFIED ANSWERS . A+ GRADED.

1



Stott Pilates Written Exam QUESTION WITH
CORRECT AND VERIFIED ANSWERS . A+ GRADED.
Which of the following does not represent how STOTT Pilates has evolved from
Joseph Pilates original method? - ...(ANSWERS)....Focus on more flat spine than
original method



What is another term used to describe mid-sagittal plane?



A) Transverse

B) Circuduction

C) Frontal

D) Medial Plan - ...(ANSWERS)....D



Rotation does not occur at which of the following joints:



A) knee joint

B) pelvis

C) elbow joint

D) spine - ...(ANSWERS)....C



Lordosis describes which of the following?



A) An exaggerated curve in the lumbar spine

, 2


B) A flat lumbar spine

C) A hyper extended spine

D)A flexed thoracic spine - ...(ANSWERS)....A



Lattisimus Dorsi is involved in all but which of the following?



A) Extension

B) Retraction

C) Medially Rotates

D) Flexion - ...(ANSWERS)....D



Lattismus Dorsi assists in forced expiration?



A) True

B) False - ...(ANSWERS)....A



Which muscle flexes the knee and extends the hip?



A) Rectus Femoris

B) Semimembranousous

C) Semitendinous

D Bicepts Femoris - ...(ANSWERS)....D

, 3




Which muscle protracts the scapula?



A) Latissumus Dorsi

B) Serratus Anterior

C) Rhomboids

D) Mid Trapezius - ...(ANSWERS)....B



Which joint involves the glenoid fossa?



A) Shoulder Joint

B) Knee Joint

C) Elbow Joint - ...(ANSWERS)....A



What does contra-lateral mean?



A) same side of body

B) front side of body

C) opposite side of body - ...(ANSWERS)....C



The scapula articulates which of the following?