ISSA Nutritionist Quiz 9 Water and Hydration
questions and answers with solutions
A darker urine pigmentation is typically indicative of - ANSWER Dehydration
What percentage of total body water is located in the intracellular space? - ANSWER 68%
What hormone helps the body retain sodium and as a result increases blood volume? - ANSWER
Aldosterone
What of these hydration biomarkers provides the best index of day to day hydration? - ANSWER
Urine Volume
Which of these processes describes the main method by which the human body dissipates
heat? - ANSWER Evaporation
The amount of blood the heart pumps with each heartbeat is known as: - ANSWER Stroke
Volume
What is the recommended total water intake for women given by the National Academy of
Medicine? - ANSWER 2.7 Liters
Which of these hormones is most likely responsible for negative kidney health outcomes
associated with low water intake? - ANSWER Arginine Vasopressin
Which of the following receptors is capable of increasing blood glucose? - ANSWER Vasopressin
1a
questions and answers with solutions
A darker urine pigmentation is typically indicative of - ANSWER Dehydration
What percentage of total body water is located in the intracellular space? - ANSWER 68%
What hormone helps the body retain sodium and as a result increases blood volume? - ANSWER
Aldosterone
What of these hydration biomarkers provides the best index of day to day hydration? - ANSWER
Urine Volume
Which of these processes describes the main method by which the human body dissipates
heat? - ANSWER Evaporation
The amount of blood the heart pumps with each heartbeat is known as: - ANSWER Stroke
Volume
What is the recommended total water intake for women given by the National Academy of
Medicine? - ANSWER 2.7 Liters
Which of these hormones is most likely responsible for negative kidney health outcomes
associated with low water intake? - ANSWER Arginine Vasopressin
Which of the following receptors is capable of increasing blood glucose? - ANSWER Vasopressin
1a