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Stress Management exam 2 2025 Questions and Answers

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Stress Management exam 2 2025 Questions and Answers

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Stress Management exam 2 2025
Questions and Answers


A deficiency in B complex and Vitamin C can result in which condition? -

ANSWER✔✔-anxiety


insomnia


muscular weaknes


Feelings of terror that strike suddenly and repeatedly with no warning are known as -

ANSWER✔✔-panic disorder


In the stress model, emotional reaction leads to - ANSWER✔✔-physiological arousal


Which of the following is calm and compassionate, conceiving of a long term

relationship? - ANSWER✔✔-strogic love


Examples of sympathomimetics include all the following, EXCEPT - ANSWER✔✔-fruit


Examples of foods high in saturated fats would include - ANSWER✔✔-red meat


butter


whole milk

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, The first step of selective awareness is to - ANSWER✔✔-recoginze positive and

negative elements


Researchers have developed two components of Type A behavior that appear to

operate in opposing directions. These two components are - ANSWER✔✔-

impatience/irritability and achievement striving.


Answers:


What type of love is playful and flirtatious, involving no long term commitment? -

ANSWER✔✔-ludic love


Which of the following is NOT a characteristic of Type A behavior? - ANSWER✔✔-

confidence


Being malnourished means you - ANSWER✔✔-eat too little of the recommended foods.


eat too much of the recommended foods.


ingest some nutrients in inappropriate amounts.


Correct


Hardiness has been shown to do all the following, EXCEPT - ANSWER✔✔-decrease

one's ability to access strong emotions.


If you are having a panic attack, which of the following will most likely occur? -

ANSWER✔✔-Your heart will pound.


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