BYU health Questions And Answers Test -
(Exam Elaborations) 2025
For assistance with your assignments email me
False - ✅✅-True or False.
Only mental disorders are associated with genetic factors.
genetics - ✅✅-What are heredity factors called?
family. - ✅✅-Who seems to have the most influence over an 8 year old
child?
D.) - ✅✅-Which of the following is NOT associated with reducing air
pollution?
A.) keeping your car in working order.
B.) buying recycled products
C.) reducing the time of your air conditioning & heating units run.
D.) running the house lights on all the time.
Compensation - ✅✅-What is doing super well in one area to make up for
doing something else poorly?
denial. - ✅✅-What is a failure to recognize that there is a problem?
regression. - ✅✅-What defense mechanism allows a person to go back to
a more child-like pattern of behavior?
food, clothing & shelter - ✅✅-Fill in the blank.
The need for best describes the 1st level of
Maslow's hierarchy or basic physical need.
Repression - ✅✅-What is removing a terrible thought from your memory
?
,B.) - ✅✅-Which of the following effects is NOT associated with air
pollution?
A.) asthma
B.) obesity
C.) itchy, watery eyes
D.) difficulty breathing
projection. - ✅✅-What is blaming someone else for your bad behavior? (
Abraham ) Maslow - ✅✅-Who gave us the pyramid of human needs ?
DNA - ✅✅-What is the genetic material in chromosomes?
Health is having vigor and wellness
Physical: involves taking care of your physical body
Mental: consists of your self-concept, your self-awareness, and your
self-esteem
Emotional: is defined as your skill in responding appropriately to life's ups
and downs
Social: refers to our relationships with others
Spiritual: when you can find a state of harmony between yourself, others,
and the demands of the world - ✅✅-Define health. ( OWN DEF.)
( Include: physical, social, mental, emotional & spiritual areas)
spiritual - ✅✅-What is finding peace & harmony in the world?
emotional - ✅✅-What is the ability to adapt to life's problems?
social - ✅✅-What is the relationships we make with others?
physical - ✅✅-What is taking care of your body?
Self -Actualization - ✅✅-Which level of Maslow's hierarchy shows a
person who has a belief system & values in place & is able to help others?
,mental` - ✅✅-What is how you feel about yourself? rationalization.
- ✅✅-What is giving false reasons ?
reaction formation. - ✅✅-What is not saying how you actually feel? Day
dreaming. - ✅✅-What is letting thoughts escape into fantasy?
1. hopelessness
2. unhappiness
3. negative view of self
4. constant sadness
5. poor memory
6. insecurity
7. changes in appetite
8. sleeping disturbances
( also can include: loss of energy, complaints of aches, pains & other
illnesses) - ✅✅-List 8 symptoms of depression.
stress - ✅✅-What is the state of emotional tension which occurs when we
face challenges, either real or perceived?
distress - ✅✅-What type of stress is bad since it gives us an overwhelming
feeling making it difficult to cope with the current problem/
eustress - ✅✅-which type of stress is good stress since it gives us energy
to cope with a situation?
assessing a choice. - ✅✅-What stage of the decision making process
occurs when you reflect about the results of your decision & how it played
out?
making a choice & carrying it out. - ✅✅-What stage of the decision
making process occurs when you act on the decision you made?
, list the different options - ✅✅-What stage of the decision making process
occurs when you think about all of the choices you have to resolve a
problem?
identifying the situation - ✅✅-What stage of the decision-making model
occurs when you recognize a problem and start thinking about how to
resolve (fix) it?
Discuss her feelings with someone who loves her and whom she trusts -
✅✅-During her high school years, Amelie recognizes that she is sexually
attracted to girls. She perceives that this makes her very different from her
friends. How might she try to justify this conflict in a healthy way?
People are different, but society pushes sameness - ✅✅-Which of these
seems to be the cause of conflict between self and society?
A. )People are different, but society pushes sameness
B.) People are attractive, but society tells them they're not
C.) People are the same, but society tells us we're different
D.) People want to be healthy, but society pushes us to be unhealthy
B.) Their gender identities seem to fit gender stereotypes - ✅✅-Maria
likes dolls, singing, and dressing up in princess dresses while David likes
playing with trucks, balls, and bats. Which of the following phrases best
describes Maria and David?
A.) They are experiencing gender identity dysphoria
B.) Their gender identities seem to fit gender stereotypes
C.) They express their gender identities appropriately
D.) Their gender identities appear to be permanent
C.) mental health. - ✅✅-Using your mind to develop thinking skills is an
example of which of the following?
A.) spiritual health
B..) physical health
C.) mental health
D.) social health
(Exam Elaborations) 2025
For assistance with your assignments email me
False - ✅✅-True or False.
Only mental disorders are associated with genetic factors.
genetics - ✅✅-What are heredity factors called?
family. - ✅✅-Who seems to have the most influence over an 8 year old
child?
D.) - ✅✅-Which of the following is NOT associated with reducing air
pollution?
A.) keeping your car in working order.
B.) buying recycled products
C.) reducing the time of your air conditioning & heating units run.
D.) running the house lights on all the time.
Compensation - ✅✅-What is doing super well in one area to make up for
doing something else poorly?
denial. - ✅✅-What is a failure to recognize that there is a problem?
regression. - ✅✅-What defense mechanism allows a person to go back to
a more child-like pattern of behavior?
food, clothing & shelter - ✅✅-Fill in the blank.
The need for best describes the 1st level of
Maslow's hierarchy or basic physical need.
Repression - ✅✅-What is removing a terrible thought from your memory
?
,B.) - ✅✅-Which of the following effects is NOT associated with air
pollution?
A.) asthma
B.) obesity
C.) itchy, watery eyes
D.) difficulty breathing
projection. - ✅✅-What is blaming someone else for your bad behavior? (
Abraham ) Maslow - ✅✅-Who gave us the pyramid of human needs ?
DNA - ✅✅-What is the genetic material in chromosomes?
Health is having vigor and wellness
Physical: involves taking care of your physical body
Mental: consists of your self-concept, your self-awareness, and your
self-esteem
Emotional: is defined as your skill in responding appropriately to life's ups
and downs
Social: refers to our relationships with others
Spiritual: when you can find a state of harmony between yourself, others,
and the demands of the world - ✅✅-Define health. ( OWN DEF.)
( Include: physical, social, mental, emotional & spiritual areas)
spiritual - ✅✅-What is finding peace & harmony in the world?
emotional - ✅✅-What is the ability to adapt to life's problems?
social - ✅✅-What is the relationships we make with others?
physical - ✅✅-What is taking care of your body?
Self -Actualization - ✅✅-Which level of Maslow's hierarchy shows a
person who has a belief system & values in place & is able to help others?
,mental` - ✅✅-What is how you feel about yourself? rationalization.
- ✅✅-What is giving false reasons ?
reaction formation. - ✅✅-What is not saying how you actually feel? Day
dreaming. - ✅✅-What is letting thoughts escape into fantasy?
1. hopelessness
2. unhappiness
3. negative view of self
4. constant sadness
5. poor memory
6. insecurity
7. changes in appetite
8. sleeping disturbances
( also can include: loss of energy, complaints of aches, pains & other
illnesses) - ✅✅-List 8 symptoms of depression.
stress - ✅✅-What is the state of emotional tension which occurs when we
face challenges, either real or perceived?
distress - ✅✅-What type of stress is bad since it gives us an overwhelming
feeling making it difficult to cope with the current problem/
eustress - ✅✅-which type of stress is good stress since it gives us energy
to cope with a situation?
assessing a choice. - ✅✅-What stage of the decision making process
occurs when you reflect about the results of your decision & how it played
out?
making a choice & carrying it out. - ✅✅-What stage of the decision
making process occurs when you act on the decision you made?
, list the different options - ✅✅-What stage of the decision making process
occurs when you think about all of the choices you have to resolve a
problem?
identifying the situation - ✅✅-What stage of the decision-making model
occurs when you recognize a problem and start thinking about how to
resolve (fix) it?
Discuss her feelings with someone who loves her and whom she trusts -
✅✅-During her high school years, Amelie recognizes that she is sexually
attracted to girls. She perceives that this makes her very different from her
friends. How might she try to justify this conflict in a healthy way?
People are different, but society pushes sameness - ✅✅-Which of these
seems to be the cause of conflict between self and society?
A. )People are different, but society pushes sameness
B.) People are attractive, but society tells them they're not
C.) People are the same, but society tells us we're different
D.) People want to be healthy, but society pushes us to be unhealthy
B.) Their gender identities seem to fit gender stereotypes - ✅✅-Maria
likes dolls, singing, and dressing up in princess dresses while David likes
playing with trucks, balls, and bats. Which of the following phrases best
describes Maria and David?
A.) They are experiencing gender identity dysphoria
B.) Their gender identities seem to fit gender stereotypes
C.) They express their gender identities appropriately
D.) Their gender identities appear to be permanent
C.) mental health. - ✅✅-Using your mind to develop thinking skills is an
example of which of the following?
A.) spiritual health
B..) physical health
C.) mental health
D.) social health
