Stress Management Exam 2 UPDATED
Study Guide ACTUAL QUESTIONS AND
CORRECT ANSWERS
A deficiency in B complex and Vitamin C can result in which condition? - CORRECT
ANSWER anxiety
insomnia
muscular weaknes
Feelings of terror that strike suddenly and repeatedly with no warning are known as -
CORRECT ANSWER panic disorder
In the stress model, emotional reaction leads to - CORRECT ANSWER physiological
arousal
Which of the following is calm and compassionate, conceiving of a long term relationship? -
CORRECT ANSWER strogic love
Examples of sympathomimetics include all the following, EXCEPT - CORRECT
ANSWER fruit
Examples of foods high in saturated fats would include - CORRECT ANSWER red
meat
butter
whole milk
The first step of selective awareness is to - CORRECT ANSWER recoginze positive
and negative elements
, Researchers have developed two components of Type A behavior that appear to operate in
opposing directions. These two components are - CORRECT
ANSWER impatience/irritability and achievement striving.
Answers:
What type of love is playful and flirtatious, involving no long term commitment? -
CORRECT ANSWER ludic love
Which of the following is NOT a characteristic of Type A behavior? - CORRECT
ANSWER confidence
Being malnourished means you - CORRECT ANSWER eat too little of the
recommended foods.
eat too much of the recommended foods.
ingest some nutrients in inappropriate amounts.
Correct
Hardiness has been shown to do all the following, EXCEPT - CORRECT
ANSWER decrease one's ability to access strong emotions.
If you are having a panic attack, which of the following will most likely occur? - CORRECT
ANSWER Your heart will pound.
You will feel sweaty.
You will feel weak.
Resilient traits include all of the following, EXCEPT - CORRECT ANSWER a lack of
inhibition
Consenting sex involves - CORRECT ANSWER being sober
no intimidation or threat
verbal communications
Study Guide ACTUAL QUESTIONS AND
CORRECT ANSWERS
A deficiency in B complex and Vitamin C can result in which condition? - CORRECT
ANSWER anxiety
insomnia
muscular weaknes
Feelings of terror that strike suddenly and repeatedly with no warning are known as -
CORRECT ANSWER panic disorder
In the stress model, emotional reaction leads to - CORRECT ANSWER physiological
arousal
Which of the following is calm and compassionate, conceiving of a long term relationship? -
CORRECT ANSWER strogic love
Examples of sympathomimetics include all the following, EXCEPT - CORRECT
ANSWER fruit
Examples of foods high in saturated fats would include - CORRECT ANSWER red
meat
butter
whole milk
The first step of selective awareness is to - CORRECT ANSWER recoginze positive
and negative elements
, Researchers have developed two components of Type A behavior that appear to operate in
opposing directions. These two components are - CORRECT
ANSWER impatience/irritability and achievement striving.
Answers:
What type of love is playful and flirtatious, involving no long term commitment? -
CORRECT ANSWER ludic love
Which of the following is NOT a characteristic of Type A behavior? - CORRECT
ANSWER confidence
Being malnourished means you - CORRECT ANSWER eat too little of the
recommended foods.
eat too much of the recommended foods.
ingest some nutrients in inappropriate amounts.
Correct
Hardiness has been shown to do all the following, EXCEPT - CORRECT
ANSWER decrease one's ability to access strong emotions.
If you are having a panic attack, which of the following will most likely occur? - CORRECT
ANSWER Your heart will pound.
You will feel sweaty.
You will feel weak.
Resilient traits include all of the following, EXCEPT - CORRECT ANSWER a lack of
inhibition
Consenting sex involves - CORRECT ANSWER being sober
no intimidation or threat
verbal communications
