CERTIFICATION EXAM QUESTIONS
SET 2025 |GUARANTEED
ACCURATE ANSWERS |VERIFIED |
A+ GRADED
What are the 4 categories of physical fitness? - ACCURATE
ANSWERS✔✔ Physiological-related, Health-related, skill-related and
Sport-related
the rate at which oxygen is utilized during a specific level or an activity -
ACCURATE ANSWERS✔✔ Oxygen Uptake
The point during exercise at which oxygen uptake is unchanging or
changes very little - ACCURATE ANSWERS✔✔ Steady State
The amount of blood ejected by the left ventricle at each heartbeat. -
ACCURATE ANSWERS✔✔ Stroke Volume
Total volume of blood the left ventricle pumps out per minute -
ACCURATE ANSWERS✔✔ Cardiac Output
EXAMLINKS
STUDY SMART.
, Pressure exerted by the blood upon the walls of the blood vessels,
especially arteries, usually measured by means of a sphygmomanometer
and expressed in millimeters of mercury. - ACCURATE ANSWERS✔✔
Blood Pressure
List 5 Joint Actions - ACCURATE ANSWERS✔✔ Flexion, Extension,
Rotation, Hyperextension, Abduction
An improved physiological state that leads to improved health and
longevity - ACCURATE ANSWERS✔✔ Physical Fitness
What are Newton's 3 Laws of Motion - ACCURATE ANSWERS✔✔
Inertia: An object at rest will remain at rest and an object in motion will
remain in motion
Acceleration: A distance transverse per unit of time will remain constant
unless a force acts upon it
Reaction: For every action there is an equal and opposite reaction
Includes non-performance components of physical fitness that related to
biological system that are influenced by one's level of habitual physical
activity - ACCURATE ANSWERS✔✔ Physiological-related
Consists of those components of physical fitness that have a relationship
with good health. Cardiorespiratory fitness, Muscular Endurance,
Muscular Strength, Flexibility, Body Composition - ACCURATE
ANSWERS✔✔ Health-related