CERTIFICATION QUESTIONS |
COMPLETE SET |GUARANTEED
ACCURATE ANSWERS
Oxygen uptake - ACCURATE ANSWERS✔✔ the rate at which oxygen
is utilized during a specific level or an activity
Steady State - ACCURATE ANSWERS✔✔ The point during exercise at
which oxygen uptake is unchanging or changes very little
Stroke Volume - ACCURATE ANSWERS✔✔ The amount of blood
ejected by the left ventricle at each heartbeat.
Cardiac Output - ACCURATE ANSWERS✔✔ - total volume of blood
the left ventricle pumps out per minute
Blood Pressure - ACCURATE ANSWERS✔✔ Pressure exerted by the
blood upon the walls of the blood vessels, especially arteries, usually
measured by means of a sphygmomanometer and expressed in
millimeters of mercury.
kinesiology - ACCURATE ANSWERS✔✔ The scientific study of body
movement is known as?
, List Five joint actions - ACCURATE ANSWERS✔✔ Flexion,
Extension, Rotation, hyperextension, abduction
What are the Newton's 3 laws of motion - ACCURATE ANSWERS✔✔
inertia: an object at rest will remain at rest and an object in motion will
remain in motion
acceleration: a distance transverse per unit of time will remain constant
unless a force acts upon it . Acceleration is directly proportional to the
force produced/ inversely proportional to the mass while moving in the
same direction as force is produced.
reaction: For every action there is an equal and opposite reaction
physical fitness - ACCURATE ANSWERS✔✔ an improved
physiological state that leads to improved health and longevity
What are the four categories of Physical fitness - ACCURATE
ANSWERS✔✔ Physiological-related, Health-related, skill-related and
Sport-related
Physiological-related - ACCURATE ANSWERS✔✔ includes non-
performance components of physical fitness that related to biological
system that are influenced by one's level of habitual physical activity
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