Final exam HSS 387 h h h
Studyhonlinehathhttps://quizlet.com/_g74334
Final exam HSS 387 Questions And Answers
1. what are the three cardinal planes of motion: sagittal, frontal, transverse
h h h h h h h h h h
2. what is the axis of rotation for the sagittal plane: frontal axis
h h h h h h h h h h h
3. what is the axis of rotation for the frontal plane: sagittal axis
h h h h h h h h h h h
4. what is the axis of rotation for the transverse plane: vertical axis
h h h h h h h h h h h
5. Isometric contraction: active tension is developed within muscle but joint an-
h h h h h h h h h h
hglesremain constant; static h h
6. concentric contraction: muscle develops active tension as it shortens... Causes M
h h h h h h h h h h
otion
7. eccentric contraction: muscle lengthens under active tension... Controls Motion
h h h h h h h h
8. what muscle group is contracts concentrically: agonist (causes motion)
h h h h h h h h
9. antagonist muscle: opposes the agonist during concentric contracting
h h h h h h h
10. example of antagonist and agonist muscle: Quads contracted (agonist),
h h h h h h h h h
Hamstrings relaxed (antagonist) h h
11. Muscle Length- h
Tension Relationship: Maximal ability of a muscle to develop tension & exert force v
h h h h h h h h h h h h h
aries depending uponthe length of the muscle during contrac-
h h h h h h h h
htion, Optimal Length = Greater Tension
h h h h h
12. the greatest amount of tension is when: muscle is stretched between 100% to
h h h h h h h h h h h h
h130% of its resting length
h h h h
13. active insufficiency: reached when the agonistic muscle becomes shortened t
h h h h h h h h h
o the point that it can not generate or maintain active tension
h h h h h h h h h h h
14. passive insufficiency: s reached when the antagonistic muscle becomes s
h h h h h h h h h
tretched to the point where it can no longer lengthen & allow movement
h h h h h h h h h h h h
15. muscle force- h
velocity relationship: When muscle is contracting, the rate of length change is sig
h h h h h h h h h h h h
nificantly related tothe amount of force potential
h h h h h h
16. at what point is the muscle able to contract at high velocity: light resistance
h h h h h h h h h h h h h
17. quads agonistic function: hip flexion and knee extension
h h h h h h h
18. hamstring agonistic function: hip extension and knee flexion h h h h h h h
19. biceps brachii agonistic function: elbow flexion
h h h h h
1h/h5
, Final exam HSS 387 h h h
Studyhonlinehathhttps://quizlet.com/_g74334
20. triceps brachii agonistic function: elbow extension
h h h h h
21. what are the tilts of the shoulder girdle: anterior, posterior, medial and lateral
h h h h h h h h h h h h
22. Pelvic girdle movements: Anterior pelvic rotation, posterior pelvic rotation, left la
h h h h h h h h h h
teral pelvic rotation, right lateral pelvic rotation, left transverse pelvic rotation, right tran
h h h h h h h h h h h h
sverse pelvic rotation
h h
23. anterior pelvic rotation: accomplished by hip flexion and/or lumbar extension
h h h h h h h h h
24. posterior pelvic rotation: accomplished by hip extension and/or lumbar flexion
h h h h h h h h h
25. right lateral pelvic rotation: accomplished by right hip abduction, left hip ad-
h h h h h h h h h h h
hduction, and/or left lumbar lateral flexion
h h h h h
26. left lateral pelvic rotation: Accomplished by left hip abduction, right hip adduc-
h h h h h h h h h h h
htion, and/or right lumbar lateral flexion
h h h h h
2h/h5
Studyhonlinehathhttps://quizlet.com/_g74334
Final exam HSS 387 Questions And Answers
1. what are the three cardinal planes of motion: sagittal, frontal, transverse
h h h h h h h h h h
2. what is the axis of rotation for the sagittal plane: frontal axis
h h h h h h h h h h h
3. what is the axis of rotation for the frontal plane: sagittal axis
h h h h h h h h h h h
4. what is the axis of rotation for the transverse plane: vertical axis
h h h h h h h h h h h
5. Isometric contraction: active tension is developed within muscle but joint an-
h h h h h h h h h h
hglesremain constant; static h h
6. concentric contraction: muscle develops active tension as it shortens... Causes M
h h h h h h h h h h
otion
7. eccentric contraction: muscle lengthens under active tension... Controls Motion
h h h h h h h h
8. what muscle group is contracts concentrically: agonist (causes motion)
h h h h h h h h
9. antagonist muscle: opposes the agonist during concentric contracting
h h h h h h h
10. example of antagonist and agonist muscle: Quads contracted (agonist),
h h h h h h h h h
Hamstrings relaxed (antagonist) h h
11. Muscle Length- h
Tension Relationship: Maximal ability of a muscle to develop tension & exert force v
h h h h h h h h h h h h h
aries depending uponthe length of the muscle during contrac-
h h h h h h h h
htion, Optimal Length = Greater Tension
h h h h h
12. the greatest amount of tension is when: muscle is stretched between 100% to
h h h h h h h h h h h h
h130% of its resting length
h h h h
13. active insufficiency: reached when the agonistic muscle becomes shortened t
h h h h h h h h h
o the point that it can not generate or maintain active tension
h h h h h h h h h h h
14. passive insufficiency: s reached when the antagonistic muscle becomes s
h h h h h h h h h
tretched to the point where it can no longer lengthen & allow movement
h h h h h h h h h h h h
15. muscle force- h
velocity relationship: When muscle is contracting, the rate of length change is sig
h h h h h h h h h h h h
nificantly related tothe amount of force potential
h h h h h h
16. at what point is the muscle able to contract at high velocity: light resistance
h h h h h h h h h h h h h
17. quads agonistic function: hip flexion and knee extension
h h h h h h h
18. hamstring agonistic function: hip extension and knee flexion h h h h h h h
19. biceps brachii agonistic function: elbow flexion
h h h h h
1h/h5
, Final exam HSS 387 h h h
Studyhonlinehathhttps://quizlet.com/_g74334
20. triceps brachii agonistic function: elbow extension
h h h h h
21. what are the tilts of the shoulder girdle: anterior, posterior, medial and lateral
h h h h h h h h h h h h
22. Pelvic girdle movements: Anterior pelvic rotation, posterior pelvic rotation, left la
h h h h h h h h h h
teral pelvic rotation, right lateral pelvic rotation, left transverse pelvic rotation, right tran
h h h h h h h h h h h h
sverse pelvic rotation
h h
23. anterior pelvic rotation: accomplished by hip flexion and/or lumbar extension
h h h h h h h h h
24. posterior pelvic rotation: accomplished by hip extension and/or lumbar flexion
h h h h h h h h h
25. right lateral pelvic rotation: accomplished by right hip abduction, left hip ad-
h h h h h h h h h h h
hduction, and/or left lumbar lateral flexion
h h h h h
26. left lateral pelvic rotation: Accomplished by left hip abduction, right hip adduc-
h h h h h h h h h h h
htion, and/or right lumbar lateral flexion
h h h h h
2h/h5