Lifestyles 2025 Western Governors University
C464 Task 1- Sedentary Lifestyle by
Requirements Outline
, Intended audience The intended audience will be people of all ages who would
want to know more regarding sedentary lifestyle and its
implications. The topic is important considering that most
people are leading inactive lifestyles which involve a lot of
sitting and little or no exercise.
Important This topic is important because sedentary lifestyles increases
statement the risk of developing all causes of mortality such as diabetes,
depression, anxiety, and high blood pressure among other
illnesses.
Introduction
Attention-getting 1…2…3…Did you know that every second of inactivity is a a
Opening second towards a sedentary lifestyle? It is important to spread
the awareness that if people choose to live sedentary lives they
increase the risk of being overweight and developing all
manners of chronic diseases such as type 2 diabetes, heart
disease, and osteoporosis.
Thesis Statement Study suggests that sedentary lifestyles are associated with
increased risk of earth death regardless of individual’s levels of
physical activity. That means it is essential to embrace exercise
and reduce the amount of time spent being inactive.