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Exam (elaborations)

AQA Food Preparation And Nutrition: Fat Questions And Answers

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AQA Food Preparation And Nutrition: Fat Questions And Answers

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AQA Food Preparation And Nutrition: Fat
Questions And Answers

Fats bare b- bcorrect banswers✔✔solid bat broom btemperature band busually bcome bfrom
ban banimal bsource


OIls bare b- bcorrect banswers✔✔liquid bat broom btemperature band busually bcome bfrom
ba bplant bsource.


Triglycerides bare bmade bfrom b- bcorrect banswers✔✔three bfatty bacids band bone bpart
bglycerol


Why bdo bwe bneed bFats band bOils? b- bcorrect banswers✔✔Gives benergy bwhich bis
bstored bin bthe bbody.
Insulates bthe bbody bfrom bthe bcold.
Protects bbones band bkidneys bfrom bphysical bdamage.
Provides bvitamins bA, bD, bE band bK.

Saturated bFatty bAcids bfound bin b- bcorrect banswers✔✔solid bfats, be.g. bbutter, blard,
bsuet, bblock bvegetable bfat, bghee, bthe bfat bin bmeat, bpalm boil, bcoconut band
bchocolate.


Unsaturated bfatty bacids bfound bin b- bcorrect banswers✔✔in bliquid bplant boils bsuch bas
bolive, brapeseed, bsunflower band bcorn; band balso boily bfish, bavocado bpears, bnuts,
bseeds band bsome bvegetable bfat bspreads.


Visible bfats band boils b- bcorrect banswers✔✔Fats/oils bin ba bfood bthat byou bcan bsee:
be.g. bfat bin bmeat, boil bin btuna, bbutter, blard, bsuet, bblock bvegetable bfat, bghee, band
bplant boils, bsuch bas bolive, bpalm band bsunflower boil.


Invisible bfats band boils b- bcorrect banswers✔✔Fats/oils bin ba bfood bthat byou bcannot
bsee: be.g. bin bcakes, bpastries, bpotato bcrisps, bbiscuits, bchocolate, bnuts, bfried bfoods,
bmeat bproducts,


What bare bthe beffects bof ba bfat bdeficiency? b- bcorrect banswers✔✔Weight bloss
Feeling bcold
Bruising bbecause bof bloss bof bprotective bfat blayer
Lack bof bvitamins bA, bD, bE band bK

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