Ace Final Exam 517 Questions
ACE FINAL EXAM 517 QUESTIONS time bound - element of SMART goal setting Kinesthetic pathways - As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BEST through Congruent - Interpersonal communication has the MOST powerful influence on a client when the verbal and nonverbal cues are 10% verbal, 90% nonverbal - communication consists of behaviors that are approximately rapport stage - initial stage of the personal trainer/client relationship cognitive stage - stage of learning do participants seem variably uncoordinated and consistently perform exercises incorrectly Empathy, warmth, genuineness - Three critical ingredients to developing and maintaining a solid rapport with a client are attending/non verbal behavior - kneeling next to client and observing exercise stages of client personal trainer relationship - rapport, investigation, planning, action
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