ACE Personal Trainer - Practice Exam #2
ACE Personal Trainer - Practice Exam #2 Which of the following is a contraindication to performing a 1 repetition maximum test? -Improper form -Beginning exercisers -Individuals with hypertension -All of the above - -All of the above Which of the following is administered to assess a person's level of cardiorespiratory function? -Maximum heart rate calculation -Body mass index (BMI) -Maximal oxygen uptake (VO2 Max) -Push-up test - -Maximal oxygen uptake (VO2 Max) What style of listening is considered most effective when building rapport with your clients? -Indifferent listening -Selective listening -Passive listening -Active listening - -Active listening -Which of the following assessments does not determine body fat percentage? -Hydrostatic weighing -Skinfold measurement
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