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NUTRITION HOSA WITH COMPLETE AND VERIFIED SOLUTIONS 100% GRADED A+

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NUTRITION HOSA WITH COMPLETE AND VERIFIED SOLUTIONS 100% GRADED A+

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NUTRITION HOSA WITH COMPLETE
AND VERIFIED SOLUTIONS 100%
GRADED A+

To nourish the body adequately and to maintain health, one must:

a. avoid all low-nutrient-density foods

b. eat foods containing the six classes of nutrients

c. include fats at every meal

d. restrict proteins at breakfast - correct answer b. eat foods containing the six classes of nutrients



Nutrients used primarily to provide energy to the body are:

a. vitamins, water, and minerals

b. carbohydrates, proteins, and fats

c. proteins, vitamins, and fats

d. vitamins, minerals, and carbohydrates - correct answer b. carbohydrates, proteins, and fats



Nutrients used mainly to build and repair body tissues are:

a. proteins, vitamins, and minerals

b. carbohydrates, fats, and minerals

c. fats, water, and minerals

d. fats, vitamins, and minerals - correct answer a. proteins, vitamins, and minerals



The result of those processes whereby the body takes in and uses food for growth, development, and
maintenance of health is:

a. respiration

b. diet therapy

c. nutrition

,d. digestion - correct answer c. nutrition



Nutritional status is determined by:

a. heredity

b. employment

c. personality

d. diet - correct answer d. diet

foods such as potato chips, cakes, and candy are:

a. high-nutrient-density foods

b. essential nutrient foods

c. low-nutrient-density foods

d. nutritious foods - correct answer c. low-nutrient-density foods



an inadequate supply of the six classes of nutrients in the diet may result in

a. stamina

b. malnutrition

c. indigestion

d. diabities - correct answer b. malnutrition



Iron deficiency is caused by the lack of

a. proteins

b. carbohydrates

c vitamins

d. iron - correct answer d. iron



The cumulative effect of a high-fat diet could be

a. iron deficiency

b. blindness

c. heart disease

,d. diabetes mellitus - correct answer c. heart disease



Malnutrition could be cause by

a. poor posture

b. constipation

c. disease or drug therapy

d. hypertension - correct answer c. disease or drug therapy



High blood pressure is commonly referred to as

a. atherosclerosis

b. non-insulin-dependent diabetes melitus

c. osteoporosis

d. hypertension - correct answer d. hypertension



Iron is a mineral that is a necessary component of

a. blood

b. urine

c. saliva

d. vitamin A - correct answer a. blood



A cumulative condition is one that develops:

a. within a very short period of time

b. over several years

c. only in women under 52

d. in premature infants - correct answer b. over several years



Low nutrient dense foods

a. are found only in crash diets

b. are very helpful to pregnant adolescents

, c. provide very few nutrients

d. provide good stamina - correct answer c. provide very few nutrients



Another term for fat is

a. CHO

b. lipids

c. inorganic nutrient

d. protein enhancer - correct answer b. lipids



Another term for carbohydrates is

a. CHO

b. lipids

c. inorganic nutrient

d. protein enhancer - correct answer a. CHO



Proteins are

a. the body's primary source of energy

b. an excellent substitute for carbohydrates

c. essential for building and repairing body tissues

d. inorganic nutrients - correct answer c. essential for building and repairing body tissues



Vitamins and Minerals

a. help proteins to build and repair body tissues

b. are both organic nutrients

c. are primary providers of energy to the body

d. should be taken in megadoses to prevent diseases - correct answer a. help proteins to build and repair
body tissues



Nutritional status

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