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_____ rotation of the scalp causes scalar winging upward
gold standard mobilization for adhesive capsulitis posterior glide
then posterior-inferior
whats better for adhesive capsulitis ? resistive exercises or anterior glide? resistive
exercises
*never choose anterior glide
Upward rotator of the scapula upper trap
serratus
lower trap
,Downward rotators of scapulas rhomboids
levator
pec minor
For chronic LBP what is the first exercise we teach? begin with awareness of safe spinal
motions
what is this disease? back pain, morning stiffness, better with movement ankylosing
spondylitis
Tibofem joint convex concave context femoral condyles articulate with the concave tidal
plateus
Saddle on bike: higher seat height equals
_______ knee extension
_______ work on the hamstrings muscles
_______ less lateral displacement of the knee greater knee extension
,greater work on the hamstrings muscle
less lateral displacement of the knee
Bike saddle: lower seat height=
______ flexion of knee
______ performance
_____ stress on the knee greater flexion of the knee
decrease in performance
greater stress on the knee
backward positioning of the bike saddle =
______ work on the hamstrings
_______ stress on the knee greater work on the hamstrings
less stress on the knee
forward position on the bike saddle =
, ______ work on the rectus
_____ stress on the patella greater work on the rectus
more stress on the patella
_______ glide of the calcaneus will improve pronation (EV) medial
_______ glide of the calcaneus will improve supination (IV) lateral
For Achilles tendon repairà after they take out the cam boot we can use a ________ to provide
some support to the tendon essentially, we don't want to stretch too much. 1-1.5cm heel
lift
beginning of a walking event by one limb and continuing until the event is repeated again with
the SAME limb
Time from heel strike to the next ipsilateral heel strike gait cycle