BIOD 121 - Essentials in Nutrition Module 3 questions
with verified answers
1 pound is what in calories: Ans✓✓✓ 3500 calories
Adipose tissue: Ans✓✓✓ connective tissue in which fat is stored
Android obesity: Ans✓✓✓ persons with greater proportion of fat in upper body,
especially in abdomen
Anther Indirect calorimetry is to use the estimated energy requirement (EER)
formula which is based on: Ans✓✓✓ gender, age, height, weight, and physical
activity; there are different formulas for women and men
Anthropometrics estimates a person's percentage of fat by: Ans✓✓✓ using a
caliper
Anthroprometric measurements to measure obesity would be to measure:
Ans✓✓✓ waist to hip ratio
Basal metabolic rate: Ans✓✓✓ is the body's resting rate of energy expenditure
Basal metabolism: Ans✓✓✓ accounts for 60-70% total kcals of a person and is
known as your basal metabolic rate
Behavior modification: Ans✓✓✓ is finding out what are the problem areas and
coming up with strategies to change that
, Bioelectrical impedance estimates a person's body: Ans✓✓✓ by measuring the
degree of resistance to an electrical flow
Bioelectrical impedance: Ans✓✓✓ is another way to measure body fat in which
an instrument is connected to the body that sends an electric current to it; it
assesses your body composition, the measurement of body fat in relation to lean
body mass
BMI - healthy range: Ans✓✓✓ 19-24.9
BMI - obese range: Ans✓✓✓ greater than 30
BMI - overweight range: Ans✓✓✓ 25-29.99
BMI - underweight range: Ans✓✓✓ less than 18.5
BMI's arent accurate for everyone such as: Ans✓✓✓ kids because they grow fast,
teens as the go on to puberty, women who aree pregnant or breastfeeding moms,
those how are more muscular, or have a short stature
Body fat levels of 24% or higher in males or 35% or higher in females indicate:
Ans✓✓✓ obesity
Body Image: Ans✓✓✓ a perception of who we view our bodies which is shaped
by outside influences
with verified answers
1 pound is what in calories: Ans✓✓✓ 3500 calories
Adipose tissue: Ans✓✓✓ connective tissue in which fat is stored
Android obesity: Ans✓✓✓ persons with greater proportion of fat in upper body,
especially in abdomen
Anther Indirect calorimetry is to use the estimated energy requirement (EER)
formula which is based on: Ans✓✓✓ gender, age, height, weight, and physical
activity; there are different formulas for women and men
Anthropometrics estimates a person's percentage of fat by: Ans✓✓✓ using a
caliper
Anthroprometric measurements to measure obesity would be to measure:
Ans✓✓✓ waist to hip ratio
Basal metabolic rate: Ans✓✓✓ is the body's resting rate of energy expenditure
Basal metabolism: Ans✓✓✓ accounts for 60-70% total kcals of a person and is
known as your basal metabolic rate
Behavior modification: Ans✓✓✓ is finding out what are the problem areas and
coming up with strategies to change that
, Bioelectrical impedance estimates a person's body: Ans✓✓✓ by measuring the
degree of resistance to an electrical flow
Bioelectrical impedance: Ans✓✓✓ is another way to measure body fat in which
an instrument is connected to the body that sends an electric current to it; it
assesses your body composition, the measurement of body fat in relation to lean
body mass
BMI - healthy range: Ans✓✓✓ 19-24.9
BMI - obese range: Ans✓✓✓ greater than 30
BMI - overweight range: Ans✓✓✓ 25-29.99
BMI - underweight range: Ans✓✓✓ less than 18.5
BMI's arent accurate for everyone such as: Ans✓✓✓ kids because they grow fast,
teens as the go on to puberty, women who aree pregnant or breastfeeding moms,
those how are more muscular, or have a short stature
Body fat levels of 24% or higher in males or 35% or higher in females indicate:
Ans✓✓✓ obesity
Body Image: Ans✓✓✓ a perception of who we view our bodies which is shaped
by outside influences
