PE 2 Semester 2 final exam practice
The type of muscle that helps our body move is:
-skeletal
-cardiac
-smooth - ANS-skeletal
Skeletal muscles are connected to bone by a _____________ - ANS-tendon
Skeletal muscles can only push
-True
-False - ANS-False
This type of exercise builds up lactic acid because of the lack of oxygen
-anaerobic
-aerobic - ANS-anaerobic
The two diagrams have a subject facing us and facing away. Which term best describes the
subject facing us in anatomical position?
-anterior -inferior
-superior -posterior - ANS-anterior
Deltoid - ANS-shoulder
Pectoralis major - ANS-chest
Vastus medialis - ANS-thigh
Soleus - ANS-calf
Gluteus maximus - ANS-buttocks
Support - ANS-layout of your body structure
Protects - ANS-secure environment
Movement - ANS-lever system
Storage and production - ANS-releases calcium and minerals when needed
Who has the most bones?
-teens
,-men
-women
-baby - ANS-baby
Muscles originate and insert on the skeletal system, which function of the skeletal system
relates best to origin and insertion?
-storage and production
-movement
-protects
-support - ANS-support
Long bones - ANS-provide leverage for movement
Irregular bones - ANS-vertebrae (spinal column)
Short bones - ANS-32 bones as wide as they are long
Flat bones - ANS-armor; protector
Ball and socket joints - ANS-multi-directional movement
Hinge joints - ANS-knee or elbow
Pivot joints - ANS-rotational within a ring
Gliding joints - ANS-bones slide over one another
Kinesiology is the study of all types of movement from the human body to how vehicles move
-True
-False - ANS-False
Why is kinesiology important to study?
-Learn to play catch
-Helps in physical therapy
-none of the answers listed - ANS-Helps in physical therapy
An antagonist is the muscle that moves a part of the body directly
-True
-False - ANS-False
During a bicep arm curl exercise. Match the term on the left that best fits the description on the
right
Agonist _________________
Antagonist _________________ - ANS-bicep; tricep
, During a leg extension exercise. Match the term on the left that best fits the description on the
right
Agonist _________________
Antagonist _________________ - ANS-quadriceps; hamstrings
Choose each of the following you would do when planning an outdoor adventure:
-travel alone -travel with someone
-don't research the area you're going to
-wear clothing that suits the weather
-check equipment condition
-being physically active isn't important
-be in good physical condition
-bring water and snacks - ANS--be in good physical condition
-bring water and snacks
-travel with someone
-wear clothing that suits the weather
-check equipment condition
List 5 items you could bring on your outdoor adventure - ANS-water, food, first aid kid, tent, and
clothing
What's the order of activities when you come upon an accident:
-check the scene and the person, breathing or not breathing, responsive or nonresponsive
-check the scene and the person, responsive or unresponsive, breathing or not breathing -
ANS-check the scene and the person, responsive or unresponsive, breathing or not breathing
If a person is breathing, after sending someone to call 911 and speaking to any bystanders,
what should you do?
-roll to recovery position
-pull out AED
-call 911 -conduct head to toe check - ANS-conduct head to toe check
When a person isn't breathing, the first thing you should do is start CPR?
-False
-True - ANS-False
When approaching the scene of an accident, what should you do first?
-scene is safe
-what are all the bystanders saying
-what do I think happened
-anyone available to help - ANS-scene is safe
The AED machine is counting on your training to understand how it works
The type of muscle that helps our body move is:
-skeletal
-cardiac
-smooth - ANS-skeletal
Skeletal muscles are connected to bone by a _____________ - ANS-tendon
Skeletal muscles can only push
-True
-False - ANS-False
This type of exercise builds up lactic acid because of the lack of oxygen
-anaerobic
-aerobic - ANS-anaerobic
The two diagrams have a subject facing us and facing away. Which term best describes the
subject facing us in anatomical position?
-anterior -inferior
-superior -posterior - ANS-anterior
Deltoid - ANS-shoulder
Pectoralis major - ANS-chest
Vastus medialis - ANS-thigh
Soleus - ANS-calf
Gluteus maximus - ANS-buttocks
Support - ANS-layout of your body structure
Protects - ANS-secure environment
Movement - ANS-lever system
Storage and production - ANS-releases calcium and minerals when needed
Who has the most bones?
-teens
,-men
-women
-baby - ANS-baby
Muscles originate and insert on the skeletal system, which function of the skeletal system
relates best to origin and insertion?
-storage and production
-movement
-protects
-support - ANS-support
Long bones - ANS-provide leverage for movement
Irregular bones - ANS-vertebrae (spinal column)
Short bones - ANS-32 bones as wide as they are long
Flat bones - ANS-armor; protector
Ball and socket joints - ANS-multi-directional movement
Hinge joints - ANS-knee or elbow
Pivot joints - ANS-rotational within a ring
Gliding joints - ANS-bones slide over one another
Kinesiology is the study of all types of movement from the human body to how vehicles move
-True
-False - ANS-False
Why is kinesiology important to study?
-Learn to play catch
-Helps in physical therapy
-none of the answers listed - ANS-Helps in physical therapy
An antagonist is the muscle that moves a part of the body directly
-True
-False - ANS-False
During a bicep arm curl exercise. Match the term on the left that best fits the description on the
right
Agonist _________________
Antagonist _________________ - ANS-bicep; tricep
, During a leg extension exercise. Match the term on the left that best fits the description on the
right
Agonist _________________
Antagonist _________________ - ANS-quadriceps; hamstrings
Choose each of the following you would do when planning an outdoor adventure:
-travel alone -travel with someone
-don't research the area you're going to
-wear clothing that suits the weather
-check equipment condition
-being physically active isn't important
-be in good physical condition
-bring water and snacks - ANS--be in good physical condition
-bring water and snacks
-travel with someone
-wear clothing that suits the weather
-check equipment condition
List 5 items you could bring on your outdoor adventure - ANS-water, food, first aid kid, tent, and
clothing
What's the order of activities when you come upon an accident:
-check the scene and the person, breathing or not breathing, responsive or nonresponsive
-check the scene and the person, responsive or unresponsive, breathing or not breathing -
ANS-check the scene and the person, responsive or unresponsive, breathing or not breathing
If a person is breathing, after sending someone to call 911 and speaking to any bystanders,
what should you do?
-roll to recovery position
-pull out AED
-call 911 -conduct head to toe check - ANS-conduct head to toe check
When a person isn't breathing, the first thing you should do is start CPR?
-False
-True - ANS-False
When approaching the scene of an accident, what should you do first?
-scene is safe
-what are all the bystanders saying
-what do I think happened
-anyone available to help - ANS-scene is safe
The AED machine is counting on your training to understand how it works