PFT Monitor Certification Overview Exam
Questions and Answers
The PFT was specifically designed to test - Correct Answers
✅-To test the strength
-Stamina of upper body
-Midsection and lower body
(as well as efficiency of the cardiovascular and respiratory
systems)
The PFT is an annual requirement for - Correct Answers ✅-
Active duty
-Active reserves
-and marines approaching end of active service
The PFT is comprised of three events - Correct Answers ✅-
Hybrid Pull-Up/Push-up test
-Abdominal Crunch
-3 Mile Run
The recommended order of PFT events - Correct Answers
✅Is decided by the commander or officer in charge
(All three events can not exceed two hours from start of first
even to finishing the last event)
, PFT Monitor Certification Overview Exam
Questions and Answers
Marines 46 or older Rowing Machine - Correct Answers ✅-
This event must be taken on a "Concept 2 (c2) machine.
-Rowing ergometer with a performance monitor 3 (pm3) or
later
Marines younger than 46 years of age who are recommended
- Correct Answers ✅-Recommended by a healthcare
practitioner based on medical condition and approved by the
CO can also take the rowing event.
PFT Monitor responsibilities (Monitor Duties) - Correct
Answers ✅Oversee the administering of the PFT test
Perform the duties of:
-Supervise events
-Observe Performance
-Advise participants
-Report and document results
Preparing the PFT Monitor - Correct Answers ✅-Selecting
and setting up the areas for each event
-Mitigating risk associated with each event using risk
management
-Selecting and training assistant monitors as needed
Questions and Answers
The PFT was specifically designed to test - Correct Answers
✅-To test the strength
-Stamina of upper body
-Midsection and lower body
(as well as efficiency of the cardiovascular and respiratory
systems)
The PFT is an annual requirement for - Correct Answers ✅-
Active duty
-Active reserves
-and marines approaching end of active service
The PFT is comprised of three events - Correct Answers ✅-
Hybrid Pull-Up/Push-up test
-Abdominal Crunch
-3 Mile Run
The recommended order of PFT events - Correct Answers
✅Is decided by the commander or officer in charge
(All three events can not exceed two hours from start of first
even to finishing the last event)
, PFT Monitor Certification Overview Exam
Questions and Answers
Marines 46 or older Rowing Machine - Correct Answers ✅-
This event must be taken on a "Concept 2 (c2) machine.
-Rowing ergometer with a performance monitor 3 (pm3) or
later
Marines younger than 46 years of age who are recommended
- Correct Answers ✅-Recommended by a healthcare
practitioner based on medical condition and approved by the
CO can also take the rowing event.
PFT Monitor responsibilities (Monitor Duties) - Correct
Answers ✅Oversee the administering of the PFT test
Perform the duties of:
-Supervise events
-Observe Performance
-Advise participants
-Report and document results
Preparing the PFT Monitor - Correct Answers ✅-Selecting
and setting up the areas for each event
-Mitigating risk associated with each event using risk
management
-Selecting and training assistant monitors as needed
