3/19/25, 11:17 AM NASM FINAL EXAM
NASM FINAL EXAM 2025\2026
NASM ACTUAL FINAL NEWEST EXAM 2025\2026
COMPLETE QUESTIONS AND CORRECT DETAILED
ANSWERS (VERIFIED ANSWERS) |ALREADY
GRADED A+||BRAND NEW VERSION COMPLETE
EXAM FOR STUDY
Terms in this set (100)
After leaving the left Aorta
ventricle, blood
enters which of the
following structures?
Select one:
a. Superior vena cava
b. Aorta
c. Inferior vena cava
d. Pulmonary artery
Which of the following Condyloid
joints is between the
metacarpals and
phalanxes?
Select one:
a. Condyloid
b. Pivot
c. Saddle
d. Hinge
1/56
,3/19/25, 11:17 AM NASM FINAL EXAM
According to continuing Accumulate 2 units of approved continuing education
education every 2 years.
requirements, which of
the following is true?
Select one:
a. Accumulate 2
units of approved
continuing
education each
year.
b. Accumulate 2
units of approved
continuing
education every 2
years.
c. Accumulate 3
units of approved
continuing
education each
year.
d. Accumulate 3
units of approved
continuing
education every 2
years. Check
2/56
,3/19/25, 11:17 AM NASM FINAL EXAM
Which of the following Peak maximal heart rate
methods uses a
percentage of a client's
estimated maximal heart
rate to calculate target
heart rate?
Select one:
a. Peak VO2
b. Peak maximal heart rate
c. Heart rate reserve
d. VO2 reserve
Which of the following is A set of three barbell cleans
the best example of an
exercise that
predominately uses the
ATP-PC pathway for
energy?
Select one:
a. A set of three barbell
cleans
b. A 10-exercise circuit
training workout
c. 20-repetition body
squats exercise
d. 30 minutes of walking
on a treadmill
If a client demonstrates Hip flexor complex
an excessive
forward lean during the
overhead-squat
assessment, which of
the following muscles
should be stretched
3/56
, 3/19/25, 11:17 AM NASM FINAL EXAM
during the client's
warm-up?
Select one:
a. Hip flexor complex
b. Anterior tibialis
c. Hamstring complex
d. Posterior tibialis
Which of the Pushing assessment, lateral view
following would be
most useful in
determining shoulder
complex
compensations?
Select one:
a. Shark skill test, anterior
view
b. Overhead squat
assessment, anterior
view
c. Pushing assessment,
lateral view
d. L.E.F.T. test,
lateral view
Check
Which of the following Push-up
assessments
measures muscular
endurance of the upper
body?
Select one:
a. Push-up
b. Pushing
4/56
NASM FINAL EXAM 2025\2026
NASM ACTUAL FINAL NEWEST EXAM 2025\2026
COMPLETE QUESTIONS AND CORRECT DETAILED
ANSWERS (VERIFIED ANSWERS) |ALREADY
GRADED A+||BRAND NEW VERSION COMPLETE
EXAM FOR STUDY
Terms in this set (100)
After leaving the left Aorta
ventricle, blood
enters which of the
following structures?
Select one:
a. Superior vena cava
b. Aorta
c. Inferior vena cava
d. Pulmonary artery
Which of the following Condyloid
joints is between the
metacarpals and
phalanxes?
Select one:
a. Condyloid
b. Pivot
c. Saddle
d. Hinge
1/56
,3/19/25, 11:17 AM NASM FINAL EXAM
According to continuing Accumulate 2 units of approved continuing education
education every 2 years.
requirements, which of
the following is true?
Select one:
a. Accumulate 2
units of approved
continuing
education each
year.
b. Accumulate 2
units of approved
continuing
education every 2
years.
c. Accumulate 3
units of approved
continuing
education each
year.
d. Accumulate 3
units of approved
continuing
education every 2
years. Check
2/56
,3/19/25, 11:17 AM NASM FINAL EXAM
Which of the following Peak maximal heart rate
methods uses a
percentage of a client's
estimated maximal heart
rate to calculate target
heart rate?
Select one:
a. Peak VO2
b. Peak maximal heart rate
c. Heart rate reserve
d. VO2 reserve
Which of the following is A set of three barbell cleans
the best example of an
exercise that
predominately uses the
ATP-PC pathway for
energy?
Select one:
a. A set of three barbell
cleans
b. A 10-exercise circuit
training workout
c. 20-repetition body
squats exercise
d. 30 minutes of walking
on a treadmill
If a client demonstrates Hip flexor complex
an excessive
forward lean during the
overhead-squat
assessment, which of
the following muscles
should be stretched
3/56
, 3/19/25, 11:17 AM NASM FINAL EXAM
during the client's
warm-up?
Select one:
a. Hip flexor complex
b. Anterior tibialis
c. Hamstring complex
d. Posterior tibialis
Which of the Pushing assessment, lateral view
following would be
most useful in
determining shoulder
complex
compensations?
Select one:
a. Shark skill test, anterior
view
b. Overhead squat
assessment, anterior
view
c. Pushing assessment,
lateral view
d. L.E.F.T. test,
lateral view
Check
Which of the following Push-up
assessments
measures muscular
endurance of the upper
body?
Select one:
a. Push-up
b. Pushing
4/56
