CCC1 Actual Exam Questions With Reviewed 100%
Correct Detailed Answers Guaranteed Pass!!
1. Symptoms of Vitamin A defi- night blindness, failure to grow (children), infection/sickness
ciency Compromise growth, reproduction, immune system, and ep-
ithelial tissue
Hair loss, skin irritation, bone pain, liver damage, birth defects
2. Main function of vitamin A Vision and immunity
3. Vitamin A deficiency diseases Significant risk factor for mortality from measles and diarrhea
Xerophthalmia (ocular diseases)
Bitots spots
Corneal xerosis
Ulceration
Keratomalacia
4. Vitamin A benefits Healthy vision, skin, bones, teeth, and reproduction
5. Chemical name of vitamin A Retinol
6. Foods containing vitamin a Liver, eggs, fish, milk, carrots, sweet potato, pumpkin, and
spinach
7. Vitamin K deficiency symp- Bleeding tendencies, poor bone growth
toms
8. Vitamin K deficiency diseases Hemorrhagic disease, defective blood clotting
9. Vitamin K special considera- Do not take with blood thinner medications (warfarin)
tions
10. Vitamin K benefits Blood clotting, blood calcium regulation, and bone develop-
ment
11. Who is susceptible to vitamin People with severe malabsorption disorders such as Crohn's
K deficiency? disease or who receive chronic treatment with antibiotics
, CCC1 Actual Exam Questions With Reviewed 100%
Correct Detailed Answers Guaranteed Pass!!
12. Vitamin K foods Broccoli, Brussels sprouts, liver, and leafy greens.
13. Vitamin D deficiency dis- rickets and growth retardation in children and osteomalacia in
eases adults
14. vitamin D foods egg yolk, fatty fish, liver, sunlight
15. Vitamin D deficiency symp- Frequent illness, fatigue, bone pain, impaired wound healing,
toms bone loss, hair loss, muscle pain
16. Vitamin D benefits strengthens and helps form bones and teeth via calcium and
phosphorus. Helps with immune function, neuromuscular func-
tion, cell function (proliferation, ditterentiation, and apoptosis)
17. Critical function of vitamin D Cell homeostasis
18. Phosphorus benefits Used in all cell function - more than any other mineral
Bone and tooth formation
Energy metabolism
Acid base balance
19. Phosphorus deficiency Rare - weakness, loss of appetite, fatigue, pain, and bone loss
over time.
The only evidence of deficiency is in people who consume large
amounts of antacids consistently that contain aluminum hydrox-
ide.
20. Phosphorus foods Fish, poultry, eggs, leafy greens, avocado, oats, legumes
21. riboflavin rich foods Cereal, almonds, beef liver, chicken liver, soybeans, milk, yogurt
22. What is a pro-vitamin? A substance that an organism can transform into a vitamin
23. What is a vitamin?
, A compound which an organism requires, but is unable to
synthesize in suflcient quantities, so must obtain through its
diet.
24. What is an organic com- A compound that contains carbon
pound? Vitamins are organic compounds that are needed in small quan-
tities
25. Vitamin E benefits Antioxidant, helps stabilize cell membranes
Immune function
Reproduction
26. Vitamin E deficiency hemolytic anemia in premature infants
RBC membrane are susceptible to oxidation and destruction -
leading to hemolytic anemia
Rare
Disruption of synthesis of myelin covering spinal cord fibers
(physical activity) and retina of eye (vision)
27. Vitamin E foods Oils, seeds, nuts, whole grain, tofu, avocado
28. Vitamin C benefits Antioxidant
cofactor of enzymes
Metabolic and immunologic activities
Helps make new cells
Collagen synthesis for new tissue
29. Vitamin C deficiency Scurvy, tissue bleeding, susceptible to bone fracture, poor
wound healing, bleeding gums, and tooth loss
30. Vitamin C foods Citrus fruits, bell peppers, kiwis, berries, broccoli, tomato juice,
green and yellow vegetables, spinach
31. Critical function of vitamin C Antioxidant
, 32. What is a micronutrient? A nutrient that is still essential but does not provide the body
with energy. Needed in smaller amounts.
33. What is a catalyst? A substance that increases the rate at which a specific chemical
reaction proceeds but is not itself consumed during the reac-
tion.
Example: enzymes
34. Risk for dehydration infants and elderly
UTIs
Vomiting
Diarrhea
Diabetes
Impaired swallowing
Extreme weakness
Disorientation
Coma
Hemorrhage
Sweating
Excessive wound drainage
Diuretic therapy
35. Diabetes and water require- More water to help regulate blood glucose levels
ments
36. symptom of dehydration Thirst
Poor skin turgor
Weight loss
Weakness
Dizziness
Postural hypotension
Decreased urine output
Correct Detailed Answers Guaranteed Pass!!
1. Symptoms of Vitamin A defi- night blindness, failure to grow (children), infection/sickness
ciency Compromise growth, reproduction, immune system, and ep-
ithelial tissue
Hair loss, skin irritation, bone pain, liver damage, birth defects
2. Main function of vitamin A Vision and immunity
3. Vitamin A deficiency diseases Significant risk factor for mortality from measles and diarrhea
Xerophthalmia (ocular diseases)
Bitots spots
Corneal xerosis
Ulceration
Keratomalacia
4. Vitamin A benefits Healthy vision, skin, bones, teeth, and reproduction
5. Chemical name of vitamin A Retinol
6. Foods containing vitamin a Liver, eggs, fish, milk, carrots, sweet potato, pumpkin, and
spinach
7. Vitamin K deficiency symp- Bleeding tendencies, poor bone growth
toms
8. Vitamin K deficiency diseases Hemorrhagic disease, defective blood clotting
9. Vitamin K special considera- Do not take with blood thinner medications (warfarin)
tions
10. Vitamin K benefits Blood clotting, blood calcium regulation, and bone develop-
ment
11. Who is susceptible to vitamin People with severe malabsorption disorders such as Crohn's
K deficiency? disease or who receive chronic treatment with antibiotics
, CCC1 Actual Exam Questions With Reviewed 100%
Correct Detailed Answers Guaranteed Pass!!
12. Vitamin K foods Broccoli, Brussels sprouts, liver, and leafy greens.
13. Vitamin D deficiency dis- rickets and growth retardation in children and osteomalacia in
eases adults
14. vitamin D foods egg yolk, fatty fish, liver, sunlight
15. Vitamin D deficiency symp- Frequent illness, fatigue, bone pain, impaired wound healing,
toms bone loss, hair loss, muscle pain
16. Vitamin D benefits strengthens and helps form bones and teeth via calcium and
phosphorus. Helps with immune function, neuromuscular func-
tion, cell function (proliferation, ditterentiation, and apoptosis)
17. Critical function of vitamin D Cell homeostasis
18. Phosphorus benefits Used in all cell function - more than any other mineral
Bone and tooth formation
Energy metabolism
Acid base balance
19. Phosphorus deficiency Rare - weakness, loss of appetite, fatigue, pain, and bone loss
over time.
The only evidence of deficiency is in people who consume large
amounts of antacids consistently that contain aluminum hydrox-
ide.
20. Phosphorus foods Fish, poultry, eggs, leafy greens, avocado, oats, legumes
21. riboflavin rich foods Cereal, almonds, beef liver, chicken liver, soybeans, milk, yogurt
22. What is a pro-vitamin? A substance that an organism can transform into a vitamin
23. What is a vitamin?
, A compound which an organism requires, but is unable to
synthesize in suflcient quantities, so must obtain through its
diet.
24. What is an organic com- A compound that contains carbon
pound? Vitamins are organic compounds that are needed in small quan-
tities
25. Vitamin E benefits Antioxidant, helps stabilize cell membranes
Immune function
Reproduction
26. Vitamin E deficiency hemolytic anemia in premature infants
RBC membrane are susceptible to oxidation and destruction -
leading to hemolytic anemia
Rare
Disruption of synthesis of myelin covering spinal cord fibers
(physical activity) and retina of eye (vision)
27. Vitamin E foods Oils, seeds, nuts, whole grain, tofu, avocado
28. Vitamin C benefits Antioxidant
cofactor of enzymes
Metabolic and immunologic activities
Helps make new cells
Collagen synthesis for new tissue
29. Vitamin C deficiency Scurvy, tissue bleeding, susceptible to bone fracture, poor
wound healing, bleeding gums, and tooth loss
30. Vitamin C foods Citrus fruits, bell peppers, kiwis, berries, broccoli, tomato juice,
green and yellow vegetables, spinach
31. Critical function of vitamin C Antioxidant
, 32. What is a micronutrient? A nutrient that is still essential but does not provide the body
with energy. Needed in smaller amounts.
33. What is a catalyst? A substance that increases the rate at which a specific chemical
reaction proceeds but is not itself consumed during the reac-
tion.
Example: enzymes
34. Risk for dehydration infants and elderly
UTIs
Vomiting
Diarrhea
Diabetes
Impaired swallowing
Extreme weakness
Disorientation
Coma
Hemorrhage
Sweating
Excessive wound drainage
Diuretic therapy
35. Diabetes and water require- More water to help regulate blood glucose levels
ments
36. symptom of dehydration Thirst
Poor skin turgor
Weight loss
Weakness
Dizziness
Postural hypotension
Decreased urine output
