NSC EXAM WITH MOST TESTED QUESTIONS(100+)
AND VERIFIED ANSWERS UPDATED 2025 //WITH
GUARANTEED A+
One of the key ways to lose weight healthily is to eat:
VERIFIED ANSWERhigh-volume, low-energy-density foods
Which statement is true regarding basal metabolic rate (BMR)?
VERIFIED ANSWERIt is the largest portion of total energy
expended
What is the primary source of energy ("energy currency") for
your cells? VERIFIED ANSWERATP
The energy expended due to physical activity accounts for the
majority of our total energy output each day. VERIFIED
ANSWERFalse
We measure food energy as ____. VERIFIED ANSWERkcals
,What is an example of a national level confrontation of the
obesity epidemic? VERIFIED ANSWERSupporting policies
that improves the Healthy People Initiative.
What is an example of an individual level confrontation of the
obesity epidemic? VERIFIED ANSWERGoing out on walks.
A serving of food contains 15 g carbohydrate, 3 g protein, 5 g
fat, 5 mg vitamin C, and 4 ounces of water. Based on this
information, a serving of this food supplies____ kcals.
VERIFIED ANSWER117
Cells break down macronutrients to form __for their own energy
use. VERIFIED ANSWERATP
Nutritionists measure food energy in: VERIFIED
ANSWERcalories
Sophia consumed 1800 kcals per day on a regular basis although
her energy requirements are 2000 kcals per day. Sophia is
theoretically: VERIFIED ANSWERlosing 0.4 lb per week
, The unit of measure that describes the energy content of food is
called a _______. VERIFIED ANSWERkilocalorie
When your daily caloric intake is less than your estimated
energy requirement, you would expect to: VERIFIED
ANSWERLose weight
What is an example of a community level confrontation of the
obesity epidemic? VERIFIED ANSWERSupporting
improvements to school lunch programs.
Positive energy balance leads to: VERIFIED ANSWERweight
gain
Biotin, vitamin D, vitamin K, and niacin can all be made by or
in the body. VERIFIED ANSWERTrue
When vitamins are part of an enzyme complex they are ___ and
when minerals are part of an enzyme complex they are _____.
VERIFIED ANSWERcoenzymes, cofactors
AND VERIFIED ANSWERS UPDATED 2025 //WITH
GUARANTEED A+
One of the key ways to lose weight healthily is to eat:
VERIFIED ANSWERhigh-volume, low-energy-density foods
Which statement is true regarding basal metabolic rate (BMR)?
VERIFIED ANSWERIt is the largest portion of total energy
expended
What is the primary source of energy ("energy currency") for
your cells? VERIFIED ANSWERATP
The energy expended due to physical activity accounts for the
majority of our total energy output each day. VERIFIED
ANSWERFalse
We measure food energy as ____. VERIFIED ANSWERkcals
,What is an example of a national level confrontation of the
obesity epidemic? VERIFIED ANSWERSupporting policies
that improves the Healthy People Initiative.
What is an example of an individual level confrontation of the
obesity epidemic? VERIFIED ANSWERGoing out on walks.
A serving of food contains 15 g carbohydrate, 3 g protein, 5 g
fat, 5 mg vitamin C, and 4 ounces of water. Based on this
information, a serving of this food supplies____ kcals.
VERIFIED ANSWER117
Cells break down macronutrients to form __for their own energy
use. VERIFIED ANSWERATP
Nutritionists measure food energy in: VERIFIED
ANSWERcalories
Sophia consumed 1800 kcals per day on a regular basis although
her energy requirements are 2000 kcals per day. Sophia is
theoretically: VERIFIED ANSWERlosing 0.4 lb per week
, The unit of measure that describes the energy content of food is
called a _______. VERIFIED ANSWERkilocalorie
When your daily caloric intake is less than your estimated
energy requirement, you would expect to: VERIFIED
ANSWERLose weight
What is an example of a community level confrontation of the
obesity epidemic? VERIFIED ANSWERSupporting
improvements to school lunch programs.
Positive energy balance leads to: VERIFIED ANSWERweight
gain
Biotin, vitamin D, vitamin K, and niacin can all be made by or
in the body. VERIFIED ANSWERTrue
When vitamins are part of an enzyme complex they are ___ and
when minerals are part of an enzyme complex they are _____.
VERIFIED ANSWERcoenzymes, cofactors
