complete solutions.
NUSC 1165 Chapter 4 all 82 Correct
complete solutions.
Carbohydrates - ANSWER serve as the basis of our diet, 4kcal energy per gram
Refined carbs - ANSWER foods that underwent processing
Unrefined carbs - ANSWER foods that remain in its natural state
Empty Calories - ANSWER Food or beverages that provide minimal vitamins and minerals
Low nutrient density
1 teaspoon - ANSWER 4 grams
Total grams of sugar in donuts - ANSWER 13 grams
Grain kernel structure - ANSWER endosperm, bran, germ
Endosperm - ANSWER Largest part of a grain kernel
- Contains starch and protein, some vitamins and minerals
Bran - ANSWER Outermost layer
- Concentrated source of dietary fiber, vitamins, and minerals
Germ - ANSWER Kernel base
- Embryo where sprouting takes place
- Source of vegetable oils and vitamin E
, NUSC 1165 Chapter 4 all 82 Correct
complete solutions.
Enriched - ANSWER adding nutrients to foods that were lost in processing
Simple carbs - ANSWER monosaccharides and disaccharides
Complex carbs - ANSWER oligosaccharides, glycogen, starch and fiber
Glucose (blood sugar) - ANSWER - Monosaccharide
Main provider of energy for the body
- Produced by plants during photosynthesis
- Component of disaccharide or starch
Galactose - ANSWER - Monosaccharide
- component of lactose
Fructose (fruit sugar) - ANSWER - Monosaccharide
- Sweeter taste compared to glucose.
- Fruits, vegetables, honey
- High Fructose Corn Syrup
Maltose - ANSWER - Disaccharide
glucose + glucose
- Formed when starch is broken down in the intestines
Sucrose (table sugar) - ANSWER - Disaccharide
glucose + fructose
- Sugar cane, sugar beets, honey, maple syrup