SUBTEST 129 TEST QUESTIONS
AND COMPLETE SOLUTIONS
GRADED A+
Your Exam Plug
,What are the skill-related components of fitness?
A. Agility, balance, coordination, muscular endurance, flexibility and body composition
B. Cardiovascular endurance, muscular strength, power, reaction time, and speed
C. Agility, balance, coordination, power, reaction time, and speed
D. Cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition -
Answer: C. Agility, balance, coordination, power, reaction time, and speed
What are the health-related components of fitness?
A. Agility, balance, coordination, power, reaction time and speed
B. Cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition
C. Agility, balance, coordination, flexibility and body composition
D. Cardiovascular endurance, muscular strength, power, reaction time, and speed - Answer: B.
Cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition
What is health-related physical fitness associated with?
A. Your ability to perform your day-to-day physical tasks efficiently
B. Disease prevention
C. All of the answers are correct
,D. Improved mood - Answer: C. All of the answers are correct
Which of these is an example of a health-related fitness activity?
A. Saving penalty kicks in a soccer game
B. Long jump
C. Performing a v-sit on the balance beam
D. None of the answers are correct - Answer: D. None of the answers are correct
What is skill-related physical fitness associated with?
A. Your ability to perform a particular sport efficiently
B. Your ability to perform during games and sports
C. All of the answers are correct
D. Your ability to perform technical aspects of a specific sport - Answer: C. All of the answers are correct
Which of the following is NOT a strategy older adults can use to delay a slowdown in their cognitive
development?
A. Physical exercise
B. Completing crossword and Sudoku puzzles
, C. Taking classes
D. Sleeping more - Answer: D. Sleeping more
Adolescents gain _____ skills as the prefrontal cortex of their brain develops.
A. Motor and exploratory
B. Reasoning and problem-solving
C. Exploratory and problem-solving
D. Motor and problem-solving - Answer: B. Reasoning and problem-solving
Which of the following is NOT a type of human development?
A. Cognitive
B. Traditional
C. Emotional
D. Physical - Answer: B. Traditional
Why is physical development important for babies and toddlers?
A. It leads to improved motor skills, which allows them to explore the environment