STNA Chapter 8
MyPlates guidelines state that half of a person's plate should be made up of - Answer-Vegetables and
fruits
Out of the following choices which color of vegetables has the best nutritional content - Answer-dark
green
pale yellow
dark purple
light brown
dark green
Most of a persons fruit choices should be - Answer-Whole or cut up fruit
What kinds of grains are best to consume - Answer-whole grains
which of the following is considered a plant based protein - Answer-salmon
eggs
sausage
beans
MyPlates guidelines state that half of a person's plate should be made up of - Answer-Vegetables and
fruits
Out of the following choices which color of vegetables has the best nutritional content - Answer-dark
green
pale yellow
dark purple
light brown
dark green
Most of a persons fruit choices should be - Answer-Whole or cut up fruit
What kinds of grains are best to consume - Answer-whole grains
which of the following is considered a plant based protein - Answer-salmon
eggs
sausage
beans
