EOPA Sports Medicine Questions and
Correct Answers/ Latest Update /
Already Graded
Rotator Cuff - SITS
Ans: Supraspinatus
Infraspinatus
Teres Minor
Subscapularis
5 stages of grief
Ans: D - Denial
A - Anger
B - Bargaining
D - Depression
A - Acceptance
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How many fingers above the eyebrow does your helmet sit?
Ans: 1-2 fingers
How many fingers in front of your nose does the helmet need to be
Ans: 2-3 fingers
How long should you sit in an ice bath?
Ans: Up to 10 minutes
What is moving away from the midline of the body?
Ans: Abduction
Lifting free weights is what type of exercise?
Ans: Isotonic
What is considered a medical emergency?
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Ans: Heat Stroke
What is a way to tell if you're dehydrated?
Ans: Urine color
Passive vs Active?
Ans: Passive- done for you
Active- perform action by yourself
What muscle is considered the shoulder pad?
Ans: Deltoid
Muscle connected to bone?
Ans: Tendon
Bone to Bone