SPMT 304 Exam 3 Questions with
All Correct Answers
Which of the following Growth Mindset strategies are common among the world's
greatest performers? Select ALL the apply. - Answer-Loving that there is always
something new to learn or a new or better skill that can be developed.
Enjoying the process of making mistakes and using them to improve.
A key difference between having a Growth versus a Fixed Mindset is believing that your
core talents are _______________ instead of _______________. - Answer-malleable;
part of your DNA
What sport does former curator of The Museum of Modern Art use as a prime example
of the value of approaching your work like an artist instead of just a performer? -
Answer-Rugby
What does it mean to cultivate an ability to "mess around"? - Answer-Spending time
playing with your craft freely, for the pure joy of it, without concern for making mistakes.
What does "Fallor Ergo Sum" mean in terms of performance psychology? - Answer-
Failing is part of a great performer's identity.
Having a high sense of Control means - Answer-believing that, no matter what the odds,
you can make a difference and you can impact your and others futures
Having a high sense of Challenge means - Answer-viewing failure, mistakes, and
setbacks as positive opportunities
Which of the following is an effective way to avoid or minimize Slumps? - Answer-
Accept that you are human; ups and downs are going to happen.
People with a high degree of Psychological Hardiness have a very strong sense of: -
Answer-Control, Commitment, and Challenge
Having a good Philosophy helps you make fewer mistakes. - Answer-False
Having a high sense of Commitment means - Answer-feeling strongly that your efforts
have purpose and meaning (i.e. your effort is not just about trying to achieve specific
outcomes)
All Correct Answers
Which of the following Growth Mindset strategies are common among the world's
greatest performers? Select ALL the apply. - Answer-Loving that there is always
something new to learn or a new or better skill that can be developed.
Enjoying the process of making mistakes and using them to improve.
A key difference between having a Growth versus a Fixed Mindset is believing that your
core talents are _______________ instead of _______________. - Answer-malleable;
part of your DNA
What sport does former curator of The Museum of Modern Art use as a prime example
of the value of approaching your work like an artist instead of just a performer? -
Answer-Rugby
What does it mean to cultivate an ability to "mess around"? - Answer-Spending time
playing with your craft freely, for the pure joy of it, without concern for making mistakes.
What does "Fallor Ergo Sum" mean in terms of performance psychology? - Answer-
Failing is part of a great performer's identity.
Having a high sense of Control means - Answer-believing that, no matter what the odds,
you can make a difference and you can impact your and others futures
Having a high sense of Challenge means - Answer-viewing failure, mistakes, and
setbacks as positive opportunities
Which of the following is an effective way to avoid or minimize Slumps? - Answer-
Accept that you are human; ups and downs are going to happen.
People with a high degree of Psychological Hardiness have a very strong sense of: -
Answer-Control, Commitment, and Challenge
Having a good Philosophy helps you make fewer mistakes. - Answer-False
Having a high sense of Commitment means - Answer-feeling strongly that your efforts
have purpose and meaning (i.e. your effort is not just about trying to achieve specific
outcomes)
