Fitour Primary Personal Training (1 - 23)
Exam Questions and Answers
Definition of Personal Training - Correct Answers -A fitness training program that joins a
personal trainer with a client to establish a mutual,
respectful, and beneficial partnership in order to reach a particular fitness/health
goal.
Definition of Personal Trainer - Correct Answers -A qualified fitness professional who is
hired by a client to assist the client in reaching a
particular fitness/health goal.
Job Opportunities for a Personal Trainer - Correct Answers -Private/Local Clubs
Community Centers
Corporations
Cruises
Resorts
Mobile Personal Training
Own Personal Training Studio
Athletic Coaching
Consulting
Anatomy - Correct Answers -The structure of the human body
Striated or Skeletal Muscle - Correct Answers -The anatomical structure that provides
the force
necessary to move the body.
Myology - Correct Answers -The study of muscles
Bone - Correct Answers -The anatomical structure that provides support, movement,
and protection
for the body.
Purpose of Personal Training - Correct Answers --Assess client's current level of fitness
and assist in setting fitness goals based on
assessment.
-Design and implement an individualized program for a client.
-Counsel client on healthy living through nutrition and fitness activities.
Exam Questions and Answers
Definition of Personal Training - Correct Answers -A fitness training program that joins a
personal trainer with a client to establish a mutual,
respectful, and beneficial partnership in order to reach a particular fitness/health
goal.
Definition of Personal Trainer - Correct Answers -A qualified fitness professional who is
hired by a client to assist the client in reaching a
particular fitness/health goal.
Job Opportunities for a Personal Trainer - Correct Answers -Private/Local Clubs
Community Centers
Corporations
Cruises
Resorts
Mobile Personal Training
Own Personal Training Studio
Athletic Coaching
Consulting
Anatomy - Correct Answers -The structure of the human body
Striated or Skeletal Muscle - Correct Answers -The anatomical structure that provides
the force
necessary to move the body.
Myology - Correct Answers -The study of muscles
Bone - Correct Answers -The anatomical structure that provides support, movement,
and protection
for the body.
Purpose of Personal Training - Correct Answers --Assess client's current level of fitness
and assist in setting fitness goals based on
assessment.
-Design and implement an individualized program for a client.
-Counsel client on healthy living through nutrition and fitness activities.
