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SPMT 304 EXAM 2 Questions and Correct Answers/ Latest Update / Already Graded

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Using Self-Talk that contains polar words like "nothing", "always", "impossible", or "worst". Ans: Catastrophizing There is no such thing as Ans: Overconfidence Focusing on opponent's faults Ans: NOT an effective method for having Self-Confidence Increases inconsistency. Ans: Dependent Confidence making a choice 2 | Page Ans: Real, sustainable Self-Confidence comes from: Because squirrel's don't think Ans: Under pressure, why is it a good idea to think like a squirrel? Having a quiet mind.

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SPMT 304 EXAM 2 Questions and Correct
Answers/ Latest Update / Already
Graded
Using Self-Talk that contains polar words like "nothing", "always",

"impossible", or "worst".


Ans: Catastrophizing




There is no such thing as


Ans: Overconfidence




Focusing on opponent's faults


Ans: NOT an effective method for having Self-Confidence




Increases inconsistency.


Ans: Dependent Confidence




making a choice

, 2 | Page

Ans: Real, sustainable Self-Confidence comes from:




Because squirrel's don't think


Ans: Under pressure, why is it a good idea to think like a squirrel?




Having a quiet mind.


Being creative or artistic.


Going on your gut instinct.


Focusing on great mechanics.


Being free of evaluation.


Ans: Trusting Mindset




Someone who cares about their performance too much.


Ans: OMUA




Great performers treat tests like a game.

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