SPMT 304 EXAM 1 EXAM WITH CORRECT
ACTUAL QUESTIONS AND CORRECTLY
WELL DEFINED ANSWERS LATEST ALREADY
GRADED A+
Which of the following describes am effective process for implementing goal
setting? - ANSWERS-Making goals that are measurable, time-specific, and
challenging and making sure to write them down
Which of the following psychological strategies was illustrated in the case study
about heart surgeon Curt Tribble? - ANSWERS-Playing one pitch at a time
Which of the following are key components of highly effective Mental Imagery?
- ANSWERS-Combining Mental Imagery practice with physical practice
The original American Dream transformed lives because it was fundamentally
about _______. Today, the concept of the American Dream is contributing to
things like divorce and depression because it has morphed into being
fundamentally about _______. - ANSWERS-Purpose; money
,Which of the follow is true about Healthy vs. Unhealthy Commitment? -
ANSWERS-Focusing on preventing possible mistakes or failures is Unhealthy
Commitment
The Case Study of Darel Siedentop presented in Chapter 6 of Overachievement
teaches us that replacing _____ with _____ will cause an overall decline of
commitment over time. - ANSWERS-Intrinsic Motivators; Extrinsic Motivators
What is the most important difference between Dreams and Goals? - ANSWERS-
Dreams are about the ingredients to success; Goals are about the outcomes
How do you "Clear the Mechanism"? - ANSWERS-You don't. You fill it up.
Cole Porter wrote a song about how difficult it is to, truly, follow your dreams.
What was he explaining through his lyrics - ANSWERS-That social pressure tends
to discourage people from breaking out of the pack
Finish the valuable axiom about commitment: "If you want to capture an island,
___..." - ANSWERS-Burn your boats
Which of the following variables is the best predictor of who will be the most
successful in the future? - ANSWERS-Grit
Steve Prefontaine - ANSWERS-To give anything less than your best is to sacrifice
the gift.
, What does it take to be, truly, committed? - ANSWERS-Feeling deep sense of
meaning and purpose for what you are doing
Which of the following is not an effective strategy for optimal focus? -
ANSWERS-Bearing Down
Being realistic is: - ANSWERS-Justification for negative thinking
What does the case study of Japanese Olympic Gymnast Shun Fujimoto teach
us? - ANSWERS-The the pinnacle of concentration is reached when you make a
complex situation simple
Creating your own reality - ANSWERS-Our thoughts and actions are responsible
for our perception of reality.
exceptional thinkers see the world through their own lens -- not letting anything
get in the way of their goals
Yogi Berra - ANSWERS-was an exceptional thinker
quit jobs because it was interfering with baseball
ACTUAL QUESTIONS AND CORRECTLY
WELL DEFINED ANSWERS LATEST ALREADY
GRADED A+
Which of the following describes am effective process for implementing goal
setting? - ANSWERS-Making goals that are measurable, time-specific, and
challenging and making sure to write them down
Which of the following psychological strategies was illustrated in the case study
about heart surgeon Curt Tribble? - ANSWERS-Playing one pitch at a time
Which of the following are key components of highly effective Mental Imagery?
- ANSWERS-Combining Mental Imagery practice with physical practice
The original American Dream transformed lives because it was fundamentally
about _______. Today, the concept of the American Dream is contributing to
things like divorce and depression because it has morphed into being
fundamentally about _______. - ANSWERS-Purpose; money
,Which of the follow is true about Healthy vs. Unhealthy Commitment? -
ANSWERS-Focusing on preventing possible mistakes or failures is Unhealthy
Commitment
The Case Study of Darel Siedentop presented in Chapter 6 of Overachievement
teaches us that replacing _____ with _____ will cause an overall decline of
commitment over time. - ANSWERS-Intrinsic Motivators; Extrinsic Motivators
What is the most important difference between Dreams and Goals? - ANSWERS-
Dreams are about the ingredients to success; Goals are about the outcomes
How do you "Clear the Mechanism"? - ANSWERS-You don't. You fill it up.
Cole Porter wrote a song about how difficult it is to, truly, follow your dreams.
What was he explaining through his lyrics - ANSWERS-That social pressure tends
to discourage people from breaking out of the pack
Finish the valuable axiom about commitment: "If you want to capture an island,
___..." - ANSWERS-Burn your boats
Which of the following variables is the best predictor of who will be the most
successful in the future? - ANSWERS-Grit
Steve Prefontaine - ANSWERS-To give anything less than your best is to sacrifice
the gift.
, What does it take to be, truly, committed? - ANSWERS-Feeling deep sense of
meaning and purpose for what you are doing
Which of the following is not an effective strategy for optimal focus? -
ANSWERS-Bearing Down
Being realistic is: - ANSWERS-Justification for negative thinking
What does the case study of Japanese Olympic Gymnast Shun Fujimoto teach
us? - ANSWERS-The the pinnacle of concentration is reached when you make a
complex situation simple
Creating your own reality - ANSWERS-Our thoughts and actions are responsible
for our perception of reality.
exceptional thinkers see the world through their own lens -- not letting anything
get in the way of their goals
Yogi Berra - ANSWERS-was an exceptional thinker
quit jobs because it was interfering with baseball
