SPMT 304 Exam 3 Latest Questions
and Correct Detailed Verified
Answers
Q: What is Self-Intimidation?
Ans: Thinking that you're not going to play your best when you feel yourself
getting nervous.
Q: Which of the following are examples of pre-performance arousal that
will increase the likelihood of success? Select ALL that apply.
Ans: Elevated heart rate.
The mouth going dry (called cotton mouth)
Answers:
Butterflies in your stomach.
Elevated heart rate.
The mouth going dry (called cotton mouth)
Needing to go pee.
Jittery hands or feet.
Q: Diaphragmatic Breathing is to Thoracic Breathing as:
26/02/2025 23:25:54
, Ans: Calming Down is to Psyching Up
Q: The real meaning of the phrase "being cool under pressure" is
Ans: welcoming instead of fighting feelings of arousal
Q: What is a very important lesson we can learn from the case study about
Jamie Kent?
Ans: That it's important to practice pressure, not just prepare for it.
Q: True or False: A common cause for children to perform poorly in youth
sports is being too nervous.
Ans: False
Q: Which of the following Growth Mindset strategies are common among
the world's greatest performers? Select ALL the apply.
Ans: Loving that there is always something new to learn or a new or better
skill that can be developed.
Enjoying the process of making mistakes and using them to improve.
26/02/2025 23:25:54
and Correct Detailed Verified
Answers
Q: What is Self-Intimidation?
Ans: Thinking that you're not going to play your best when you feel yourself
getting nervous.
Q: Which of the following are examples of pre-performance arousal that
will increase the likelihood of success? Select ALL that apply.
Ans: Elevated heart rate.
The mouth going dry (called cotton mouth)
Answers:
Butterflies in your stomach.
Elevated heart rate.
The mouth going dry (called cotton mouth)
Needing to go pee.
Jittery hands or feet.
Q: Diaphragmatic Breathing is to Thoracic Breathing as:
26/02/2025 23:25:54
, Ans: Calming Down is to Psyching Up
Q: The real meaning of the phrase "being cool under pressure" is
Ans: welcoming instead of fighting feelings of arousal
Q: What is a very important lesson we can learn from the case study about
Jamie Kent?
Ans: That it's important to practice pressure, not just prepare for it.
Q: True or False: A common cause for children to perform poorly in youth
sports is being too nervous.
Ans: False
Q: Which of the following Growth Mindset strategies are common among
the world's greatest performers? Select ALL the apply.
Ans: Loving that there is always something new to learn or a new or better
skill that can be developed.
Enjoying the process of making mistakes and using them to improve.
26/02/2025 23:25:54
