BASI Pilates Cadillac Exercises
2024/2025 Exam Questions and
Corresponding Answers with Surety of
100% Pass Mark
Parallel heels
Cadillac 1 - 🧠ANSWER ✔✔•Foot work
•Fund.
•Hamstrings
•Hip extensor strength & stretch
• med-heavy
V position toes
Cadillac 3 - 🧠ANSWER ✔✔• foot work
• fund.
• hamstrings
• hip extensor strength & stretch
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 1
STATEMENT. ALL RIGHTS RESERVED
,• med-heavy
Open V toes
Cadillac 5 - 🧠ANSWER ✔✔• foot work
• fund.
• hamstrings
• hip extensor strength & stretch
• med-heavy
Parallel toes
Cadillac 2 - 🧠ANSWER ✔✔• foot work
• fund.
• hamstrings
• hip extensor strength & stretch
• med-heavy
Open V heels
Cadillac 4 - 🧠ANSWER ✔✔• foot work
• fund.
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 2
STATEMENT. ALL RIGHTS RESERVED
, • hamstrings
• hip extensor strength & stretch
• med-heavy
Calf raises
Cadillac 6 - 🧠ANSWER ✔✔• foot work
• fund.
• foot plantar flexors
• foot plantar flexor strength
• med-heavy
Prances
Cadillac 7 - 🧠ANSWER ✔✔• foot work
• fund.
• foot plantar flexors
• foot plantar flexor strength
•med-heavy
Single leg heel
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 3
STATEMENT. ALL RIGHTS RESERVED
2024/2025 Exam Questions and
Corresponding Answers with Surety of
100% Pass Mark
Parallel heels
Cadillac 1 - 🧠ANSWER ✔✔•Foot work
•Fund.
•Hamstrings
•Hip extensor strength & stretch
• med-heavy
V position toes
Cadillac 3 - 🧠ANSWER ✔✔• foot work
• fund.
• hamstrings
• hip extensor strength & stretch
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 1
STATEMENT. ALL RIGHTS RESERVED
,• med-heavy
Open V toes
Cadillac 5 - 🧠ANSWER ✔✔• foot work
• fund.
• hamstrings
• hip extensor strength & stretch
• med-heavy
Parallel toes
Cadillac 2 - 🧠ANSWER ✔✔• foot work
• fund.
• hamstrings
• hip extensor strength & stretch
• med-heavy
Open V heels
Cadillac 4 - 🧠ANSWER ✔✔• foot work
• fund.
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 2
STATEMENT. ALL RIGHTS RESERVED
, • hamstrings
• hip extensor strength & stretch
• med-heavy
Calf raises
Cadillac 6 - 🧠ANSWER ✔✔• foot work
• fund.
• foot plantar flexors
• foot plantar flexor strength
• med-heavy
Prances
Cadillac 7 - 🧠ANSWER ✔✔• foot work
• fund.
• foot plantar flexors
• foot plantar flexor strength
•med-heavy
Single leg heel
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 3
STATEMENT. ALL RIGHTS RESERVED