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In today's fast-paced educational landscape, students need reliable resources to excel in their studies.
5.0
Fitour Primary Group Questions with Detailed
Verified Answers (100% Correct Answers) /Already
Graded A+
Quiz: 1. Group exercise
Ans: an exercise format that incorporates several different modalities of
exercise that is taught in a group setting by one or more professionally
trained instructors
Quiz: 2. Group exercise instructor
Ans: individual who is professionally trained and certified by a nationally
recognized organization to teach individuals in a group setting safe and
effective exercises
Quiz: Responsibilities of an instructor
Ans: 1. You need to make sure that you are "q-ing" proper body alignment
2. Provide intensity options (beginner, intermediate, and advance)
3. For you to be able to see every individual in the class
4. Make sure that you are monitoring everybody's heart rate or everyone's
intensity level
5. Provide feedback concerning participants performance (positive
constructive feedback)
6. Make sure that you are there before class and after class to answer any
questions that your participants may have especially if you have new people
(build relationships)
7. Encourage participants to select the appropriate movement depending on
their fitness level
8. Make sure that your transitions are smooth
9. Make sure that you complete first aid and CPR training
18:36:59
,10. Make sure that you obtain liability insurance
11. Stay current in the fitness industry (keeping certification up to date,
reading what is happening in the fitness industry, belong to different
organizations)
12. Make sure you always use wavers and consent forms
13. Make sure that you have medical releases, health screenings, and
physical/fitness assessments before coming to class
14. Accident/ incident reports in place
15. When substitute teaching make sure you are there just like a regular
instructor. Never make excuses, never be apologetic it is your time to shine
and provide the best class
Quiz: Leadership qualities of an instructor
Ans: 1. Be a good role model inside and outside the gym
2. Demonstrate good form throughout the class
3. Be a good motivator
4. Acquire proficient communication skills
5. Project a professional and positive image (look presentable)
6. Recognize weaknesses but capitalize on strengths (correcting form)
Quiz: Business side
Ans: 1. Complete a training or certification program
2. Make sure that you obtain waivers from participants (no negligence)
3. Have medical clearance
4. Liability insurance especially if not working for gym
5. Offer a proper warm-up and stretching and proper cool down and
stretching
Quiz: What is an Instructor employee?
Examstudy - Stuvia US
, Ans: an individual who works for a club or a gym that answers to club
management and have filled out a W2 form and takes taxes out of your
paycheck
Quiz: What is an Individual contractor instructor?
Ans: one who may go to an apartment complex, be sent a 1099 from
facility, no taxes taken from paycheck
Quiz: Ways to market yourself
Ans: 1. You are your best marketer for your class
2. Ask participants to bring friends
3. Promote your classes
4. Got to health fairs, put up booths
5. Book yourself to speak at different functions
Quiz: What is physical fitness?
Ans: An improved physiological state that leads to improved health and
longevity. A set of attributes that people have or can achieve relating to their
ability to perform physical activities.
Quiz: Physiological-related
Ans: Can include non-performance components that can enhance one's
ability to perform physical activity. Biological systems in the body.
Quiz: Metabolic fitness
Examstudy - Stuvia US
In today's fast-paced educational landscape, students need reliable resources to excel in their studies.
5.0
Fitour Primary Group Questions with Detailed
Verified Answers (100% Correct Answers) /Already
Graded A+
Quiz: 1. Group exercise
Ans: an exercise format that incorporates several different modalities of
exercise that is taught in a group setting by one or more professionally
trained instructors
Quiz: 2. Group exercise instructor
Ans: individual who is professionally trained and certified by a nationally
recognized organization to teach individuals in a group setting safe and
effective exercises
Quiz: Responsibilities of an instructor
Ans: 1. You need to make sure that you are "q-ing" proper body alignment
2. Provide intensity options (beginner, intermediate, and advance)
3. For you to be able to see every individual in the class
4. Make sure that you are monitoring everybody's heart rate or everyone's
intensity level
5. Provide feedback concerning participants performance (positive
constructive feedback)
6. Make sure that you are there before class and after class to answer any
questions that your participants may have especially if you have new people
(build relationships)
7. Encourage participants to select the appropriate movement depending on
their fitness level
8. Make sure that your transitions are smooth
9. Make sure that you complete first aid and CPR training
18:36:59
,10. Make sure that you obtain liability insurance
11. Stay current in the fitness industry (keeping certification up to date,
reading what is happening in the fitness industry, belong to different
organizations)
12. Make sure you always use wavers and consent forms
13. Make sure that you have medical releases, health screenings, and
physical/fitness assessments before coming to class
14. Accident/ incident reports in place
15. When substitute teaching make sure you are there just like a regular
instructor. Never make excuses, never be apologetic it is your time to shine
and provide the best class
Quiz: Leadership qualities of an instructor
Ans: 1. Be a good role model inside and outside the gym
2. Demonstrate good form throughout the class
3. Be a good motivator
4. Acquire proficient communication skills
5. Project a professional and positive image (look presentable)
6. Recognize weaknesses but capitalize on strengths (correcting form)
Quiz: Business side
Ans: 1. Complete a training or certification program
2. Make sure that you obtain waivers from participants (no negligence)
3. Have medical clearance
4. Liability insurance especially if not working for gym
5. Offer a proper warm-up and stretching and proper cool down and
stretching
Quiz: What is an Instructor employee?
Examstudy - Stuvia US
, Ans: an individual who works for a club or a gym that answers to club
management and have filled out a W2 form and takes taxes out of your
paycheck
Quiz: What is an Individual contractor instructor?
Ans: one who may go to an apartment complex, be sent a 1099 from
facility, no taxes taken from paycheck
Quiz: Ways to market yourself
Ans: 1. You are your best marketer for your class
2. Ask participants to bring friends
3. Promote your classes
4. Got to health fairs, put up booths
5. Book yourself to speak at different functions
Quiz: What is physical fitness?
Ans: An improved physiological state that leads to improved health and
longevity. A set of attributes that people have or can achieve relating to their
ability to perform physical activities.
Quiz: Physiological-related
Ans: Can include non-performance components that can enhance one's
ability to perform physical activity. Biological systems in the body.
Quiz: Metabolic fitness
Examstudy - Stuvia US
