ISSA GROUP FITNESS EXAM
QUESTIONS WITH COMPLETE
SOLUTIONS
When extending the elbow from a flexed position, the triceps are the - ANSWER-When
extending out the elbow from flex position, the triceps are the agonist and the biceps are
the antagonist
lateral epicondylitis - ANSWER-Inflammation of the muscle attachment to the lateral
epicondyle of the elbow. Often caused by strongly gripping. Commonly called tennis
elbow.
injury to bone transmits pain because of nerves located mostly in the - ANSWER-
Periosteum
Tendons connect ________ to ______. - ANSWER-muscle to bone
Ligaments connect ______ to ______. - ANSWER-bone to bone
Tendinosis - ANSWER-degeneration of a tendon believed to be caused by microtears in
the tendon connective tissue
tendinitis, tendonitis - ANSWER-inflammation of a tendon
kyphosis - ANSWER-excessive outward curvature of the spine, causing hunching of the
back.
Which postural deviation is characterized by excessive curvature in the upper back -
ANSWER-Kyphosis
An imaginary line dividing the body or body parts into top and bottom portions -
ANSWER-transverse plane
Turning the hand so that the palms facing up is an example of - ANSWER-Supination
Supination - ANSWER-movement that turns the palm up
The ability to sense ones position in space and respond to our normal and external
forces is known as - ANSWER-Proprioception
Proprioception - ANSWER-The cumulative sensory input to the central nervous system
from all mechanoreceptors that sense body position and limb movement.
To know one's body in space
QUESTIONS WITH COMPLETE
SOLUTIONS
When extending the elbow from a flexed position, the triceps are the - ANSWER-When
extending out the elbow from flex position, the triceps are the agonist and the biceps are
the antagonist
lateral epicondylitis - ANSWER-Inflammation of the muscle attachment to the lateral
epicondyle of the elbow. Often caused by strongly gripping. Commonly called tennis
elbow.
injury to bone transmits pain because of nerves located mostly in the - ANSWER-
Periosteum
Tendons connect ________ to ______. - ANSWER-muscle to bone
Ligaments connect ______ to ______. - ANSWER-bone to bone
Tendinosis - ANSWER-degeneration of a tendon believed to be caused by microtears in
the tendon connective tissue
tendinitis, tendonitis - ANSWER-inflammation of a tendon
kyphosis - ANSWER-excessive outward curvature of the spine, causing hunching of the
back.
Which postural deviation is characterized by excessive curvature in the upper back -
ANSWER-Kyphosis
An imaginary line dividing the body or body parts into top and bottom portions -
ANSWER-transverse plane
Turning the hand so that the palms facing up is an example of - ANSWER-Supination
Supination - ANSWER-movement that turns the palm up
The ability to sense ones position in space and respond to our normal and external
forces is known as - ANSWER-Proprioception
Proprioception - ANSWER-The cumulative sensory input to the central nervous system
from all mechanoreceptors that sense body position and limb movement.
To know one's body in space
