HED 100 Final Exam Questions and
Answers
Causes of high blood pressure - Answer-Increased blood volume; higher heart rates; blood vessels with
reduced blood transport capacity; inactivity
Rhonda gained 17 pounds. Why - Answer-Environmental causes
sleep apnea - Answer-A disorder in which one or more pauses in breathing occur during sleep
What factors increase obesity - Answer-
Genetics;diet;commute;lackOfExercise;lifestyle(culture);publicPolicy;socialFactors;EnergyBalance
Addiction - Answer-A chronic PROGRESSIVE disease of brain reward, motivation, memory, and related
circuitry characterized by uncontrollable craving for a substance or behavior despite both negative
consequences and diminishment or loss of pleasure associated with the activity
most illicit drug used in college students - Answer-Marijuana
Types of addiction - Answer-Behavioral(gambling/sex/shopping) and Drug addiction
, drug misuse vs drug abuse - Answer-Misuse: the inappropriate use of a legal drug | Abuse: use of any
drug in a detrimental way to your health
Psychological dependency to a drug - Answer-Can't function w/out it
BAC - Answer-Blood Alcohol Level (.08)
What contributes to a .08 BAC level - Answer-How much/how fast/gender
Alcohol/drug counseling? - Answer-Convince DONT confront
Falling off the wagon? - Answer-Relapse
Smoking: feeling of pleasure is: - Answer-Dopamine
Biggest cause of death in the US - Answer-Tobacco
Is second hand smoke bad? - Answer-It's worse! Still can get all the diseases!
Communication strategies - Answer-Win/win• Don't walk away •StayFocused/TakeResponsibility/Use "I
feel" messages /Listen effectively/Solution focused/Step
AwayIfNecessary/NoConclusionJumping/NoAntagonizing/SeekHelpIfNecessary (eye contact/
posture/BAD: yawning/folding arms/looking around)
attachment theory - Answer-Theory that the patterns of attachment in our earliest relationships with
others form the template for attachment in later relationships
Answers
Causes of high blood pressure - Answer-Increased blood volume; higher heart rates; blood vessels with
reduced blood transport capacity; inactivity
Rhonda gained 17 pounds. Why - Answer-Environmental causes
sleep apnea - Answer-A disorder in which one or more pauses in breathing occur during sleep
What factors increase obesity - Answer-
Genetics;diet;commute;lackOfExercise;lifestyle(culture);publicPolicy;socialFactors;EnergyBalance
Addiction - Answer-A chronic PROGRESSIVE disease of brain reward, motivation, memory, and related
circuitry characterized by uncontrollable craving for a substance or behavior despite both negative
consequences and diminishment or loss of pleasure associated with the activity
most illicit drug used in college students - Answer-Marijuana
Types of addiction - Answer-Behavioral(gambling/sex/shopping) and Drug addiction
, drug misuse vs drug abuse - Answer-Misuse: the inappropriate use of a legal drug | Abuse: use of any
drug in a detrimental way to your health
Psychological dependency to a drug - Answer-Can't function w/out it
BAC - Answer-Blood Alcohol Level (.08)
What contributes to a .08 BAC level - Answer-How much/how fast/gender
Alcohol/drug counseling? - Answer-Convince DONT confront
Falling off the wagon? - Answer-Relapse
Smoking: feeling of pleasure is: - Answer-Dopamine
Biggest cause of death in the US - Answer-Tobacco
Is second hand smoke bad? - Answer-It's worse! Still can get all the diseases!
Communication strategies - Answer-Win/win• Don't walk away •StayFocused/TakeResponsibility/Use "I
feel" messages /Listen effectively/Solution focused/Step
AwayIfNecessary/NoConclusionJumping/NoAntagonizing/SeekHelpIfNecessary (eye contact/
posture/BAD: yawning/folding arms/looking around)
attachment theory - Answer-Theory that the patterns of attachment in our earliest relationships with
others form the template for attachment in later relationships
