Page |1
SPORTS MEDICINE HOSA EXAM 2025
WITH 100% VERIFIED QUESTIONS AND
EXPERT SOLUTIONS| GUARANTEED
VALUE AND SUCCESS.
What happens when if an athlete returns t activity without undergoing
physical rehabilitation? - correct answer - Could become re-injured.
2 principles to be avoided in rehab... - correct answer - Pain- should be
avoided
Encouragement of the athlete
Aggressive rehab program will require... - correct answer - Particular
exercise program by athlete at a level slightly lower than what causes pain,
Daily adherence to rehab program benefits athlete how? - correct answer -
-stays in the routine of working out
-daily exercise will result in tangible results
- psychologically: athlete will feel better about themselves if allowed to
participate in his/her own recovery rather than watching practices.
, Page |2
5 phases of physical rehabilitation that need to be addressed- - correct
answer - -post surgical/ acute injury
-early exercise
-intermediate exercise
-advanced exercise
-initial sports re-entry
Along with exercise, AT must also deal with .... - correct answer - -
decreasing pain
- effusion
-inflammatory response to trauma
Returning an athlete to a pain-free active range of motion will increase... -
correct answer - - muscular strength, power, and endurance to anatomical
structure
4 basic components of any physical rehab program are... - correct answer -
-therapeutic exercise
-therapeutic modalities
-athletic education
-goal setting
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When determining purpose of an exercise, always consider... - correct
answer - joint range of motion,
muscle strength, power, endurance, balance, proprioception, kinesthetic
awareness and cardiovascular fitness (total body conditioning)
Progressive resistive exercises are used to increase... - correct answer -
Muscular strength, power, and endurance
Purpose of Taping and wrapping - correct answer - Primary: to provide
additional support, stability, and compression for affected body part.
Taping and wrapping techniques can be applied to... - correct answer -
Shorten the muscles angle of pull
Decrease joint range of motion
Secure pads, bandages and protective devices
Apply compression to aid in controlling swelling
Taping: prep removal of hair - correct answer - The athlete should shave
the affected body part. This eu ensure a good solid foundation for the tape,
will allow for easy tape removal, and will reduce skin irritation.
Taping prep: cleanse the area - correct answer - Make sure the sling in
clean and moist free
SPORTS MEDICINE HOSA EXAM 2025
WITH 100% VERIFIED QUESTIONS AND
EXPERT SOLUTIONS| GUARANTEED
VALUE AND SUCCESS.
What happens when if an athlete returns t activity without undergoing
physical rehabilitation? - correct answer - Could become re-injured.
2 principles to be avoided in rehab... - correct answer - Pain- should be
avoided
Encouragement of the athlete
Aggressive rehab program will require... - correct answer - Particular
exercise program by athlete at a level slightly lower than what causes pain,
Daily adherence to rehab program benefits athlete how? - correct answer -
-stays in the routine of working out
-daily exercise will result in tangible results
- psychologically: athlete will feel better about themselves if allowed to
participate in his/her own recovery rather than watching practices.
, Page |2
5 phases of physical rehabilitation that need to be addressed- - correct
answer - -post surgical/ acute injury
-early exercise
-intermediate exercise
-advanced exercise
-initial sports re-entry
Along with exercise, AT must also deal with .... - correct answer - -
decreasing pain
- effusion
-inflammatory response to trauma
Returning an athlete to a pain-free active range of motion will increase... -
correct answer - - muscular strength, power, and endurance to anatomical
structure
4 basic components of any physical rehab program are... - correct answer -
-therapeutic exercise
-therapeutic modalities
-athletic education
-goal setting
, Page |3
When determining purpose of an exercise, always consider... - correct
answer - joint range of motion,
muscle strength, power, endurance, balance, proprioception, kinesthetic
awareness and cardiovascular fitness (total body conditioning)
Progressive resistive exercises are used to increase... - correct answer -
Muscular strength, power, and endurance
Purpose of Taping and wrapping - correct answer - Primary: to provide
additional support, stability, and compression for affected body part.
Taping and wrapping techniques can be applied to... - correct answer -
Shorten the muscles angle of pull
Decrease joint range of motion
Secure pads, bandages and protective devices
Apply compression to aid in controlling swelling
Taping: prep removal of hair - correct answer - The athlete should shave
the affected body part. This eu ensure a good solid foundation for the tape,
will allow for easy tape removal, and will reduce skin irritation.
Taping prep: cleanse the area - correct answer - Make sure the sling in
clean and moist free
