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HPDP: Nutrition, Exercise, Genetics & IHI questions with verified solutions passed

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HPDP: Nutrition, Exercise, Genetics & IHI questions with verified solutions passed

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HPDP: Nutrition, Exercise, Genetics & IHI questions with
verified solutions passed
1. nutrition the science of optimal cellular metabolism and its impact on health and
disease

2. glucose the process of maintaining optimal blood glucose levels (euglycemia)
regula- tion

3. food security is accomplished when all household members have access to suflcient,
safe, and nutritious food to maintain a healthy lifestyle

4. primary preven- 1. healthy eating (following current dietary guidelines and meeting daily
recom-
tion measures re- mended intake values for micro/macro nutrients DRIs)
lated to 2. physical activity (helps to prevent obesity. 30 mins a day or 150
nutrition for mins per week of moderate-intensity aerobic exercise)
healthy indi-
viduals across the 3. obtaining optimal body weight (obesity is directly linked to insulin
resistance &
lifespan diabetes)

5. secondary 1. blood glucose screening (among adults w/ risk factors for
pre- vention diabetes & women after 24 weeks gestation)
mea- sures 3. BMI (healthy BMI between 18.5-24.9
related to 2. nutritional assessment (24-hour diet recall, food frequency
nutrition for questionnaire, or food diary)
healthy
individu- als
across the
lifespan 1. increase proportion of adults who are at a healthy weight
2. reduce the proportion of children& adults who are obese
6. healthy
people
2020
recommen-
dations related to 3. decrease saturated fat & sodium intake in population 2 years and
1/
8

, HPDP: Nutrition, Exercise, Genetics & IHI questions with
verified solutions passed
older
nutritio 4. increase fruit/vegetables & grain product intake in the
n population 2 years and older
5. reduce prevalence of iron deficiency in children and childbearing
women
6. increase % of schools that otter nutritious foods & beverages
outside of school meals
7. increase food security to 94% of households




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