Nasm Ces Practice Exam And Final Exam | All Questions And Correct Answers (Graded A+) | Verified Answers | Latest Versions

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NASM CES PRACTICE EXAM AND FINAL EXAM |
ALL QUESTIONS AND CORRECT ANSWERS
(GRADED A+) | VERIFIED ANSWERS | LATEST
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Terms in this set (100)


What percentage of the c. 33.8%
population is estimated to
be obese?
Select one:
a. 13.8%
b. 23.8%
c. 33.8%
d. 43.8%

Which adductor muscle d. Adductor magnus
has fibers that can
concentrically accelerate
extension of the femur?
Select one:
a. Adductor brevis
b. Adductor longus
c. Pectineus
d. Adductor magnus




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Which muscle b. Gluteus medius (posterior fibers)
eccentrically decelerates
hip adduction, and internal
rotation?
Select one:
a. Rectus femoris
b. Gluteus medius
(posterior fibers)
c. Vastus lateralis
d. Adductor magnus
(anterior fibers)

Which muscle is the d. Gluteus medius
primary frontal plane
stabilizer of the knee
complex?
Select one:
a. Anterior tibialis
b. Piriformis
c. Tensor fascia latae
d. Gluteus medius

Which muscle c. Gluteus maximus
concentrically produces
extension of the hip, and a
posterior tilt of the pelvis?
Select one:
a. Psoas
b. Tensor fascia latae
c. Gluteus maximus
d. Erector spinae




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Which muscle b. Teres major
eccentrically decelerates
humeral external rotation,
abduction, and flexion?
Select one:
a. Teres minor
b. Teres major
c. Brachialis
d. Coracobrachialis

Which muscle b. Teres minor
concentrically accelerates
external rotation of the
humerus?
Select one:
a. Latissimus dorsi
b. Teres minor
c. Pectoralis minor
d. Pectoralis major

Which of the following a. Dorsiflexion, eversion, abduction
combinations of joint
motions occur at the
foot/ankle during lower
body pronation?
Select one:
a. Dorsiflexion, eversion,
abduction
b. Plantar flexion,
eversion, abduction
c. Dorsiflexion, inversion,
abduction
d. Plantar flexion,
inversion, adduction




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During resistance training, d. Eccentric
which action by the
muscle(s) prevents
weight/resistance from
accelerating in an
uncontrolled manner as a
result of gravitational
force?
Select one:
a. Concentric
b. Isotonic
c. Isometric
d. Eccentric

What is the name of the c. Force-velocity curve
hyperbolic relationship
which shows that as the
velocity of a concentric
contraction increases, the
developed tension
decreases?
Select one:
a. Length-tension
relationship
b. Force-couple
relationship
c. Force-velocity curve
d. Muscle leverage




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