ISSA TRANSFORMATION SPECIALIST COMPETENCE EXAM STUDY SET Qs&As 2025 The strongest predicator of long lasting behavioral change is - ANS-The relationship between the personal trainer and the client. : Inspiring change in the client begins with - ANS-Understanding the client on a fundamental level. : Research by Prochaska and colleagues has shown that interventions to change behavior are _______________ if they are "stage-matched," that is, "matched to each individual's stage of change". - ANS-More effective Which is not a factor necessary for people to change - ANS-Someone to hold them accountable to change People in the pre-contemplation stage - ANS-Minimize the risks of not changing. In the contemplation stage people weigh the benefits and risks of change - ANS-Equally. Assessing the stage of change can be helped with - ANS-
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