ISSA QUIZ - EXERCISE SELECTION AND TECHNIQUE QUESTIONS & ANSWERS 2025-26

ISSA QUIZ - EXERCISE SELECTION AND TECHNIQUE QUESTIONS & ANSWERS 2025-26   Q: What is an exercise progression? - Modifications to acute training variables that increase the challenge of a movement pattern. (the correct answer) Modifications to acute training variables that decrease the challenge of a movement pattern. Modifications to acute training variables that expedite training adaptations. Modifications to acute training variables that make an exercise impossible to execute. Q: Body language, spatial relations, and paralanguage are all examples of what type of communication? - Verbal communication Visual communication Nonverbal communication (the correct answer) Kinesthetic communication Q: What type of learner learns best when they can see the information being taught? - Visual learners (the correct answer) Kinesthetic learners Auditory learners Fast learners Q: Which if the following is advised when giving verbal cues to increase client understanding? - Continues....