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ISSA QUIZ 13 QUESTION WITH COMPLETE SOLUTION 2025

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ISSA QUIZ 13 QUESTION WITH COMPLETE SOLUTION 2025 Q: Which category of nutrients protect the body from free radicals and the cellular damage they cause? - ANS-antioxidants Q: In which of the following ways can a certified personal trainer help a client with nutrition? - ANS-Offer general nutrition guidance and recommendations. Q: Which type of carbohydrate is broken down and converted to energy in the body the quickest? - ANS-simple carbohydrates Q: Which of the following is an example of a complex carbohydrate? - ANS-starchy vegetable Q: Which type of fats have been found to increase an individual's risk for coronary artery disease when consumed in excess? - ANS-Trans fat Q: Which of the following foods has the highest number of grams of fat per 100 grams of food? - ANS-vegetable oil Q: Approximately what percentage of the average adult's total body weight is water? - ANS-6

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EXERCISE THERAPY PTR253, ISSA PTR253 EXERCISE THERAPY QUESTIONS & ANSWERS 2025, ISSA - BASIC ANATOMY AND PHYSIOLOGY QUIZ 2025, ISSA - QUIZ 3, SUPPORTING SYSTEMS EXAM REVIEW 2025-26, ISSA - SUPPORTING SYSTEMS EXAM REVIEW QUESTIONS & ANSWERS 2025
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