ISSA Certified Personal Trainer UNIT 1-31 Questions With Complete Solution 2025 A+ *UNIT 1: METABOLISM* Q 1: Muscular, cardiopulmonary, and metabolic adaptions to excise are know as the Training effect. A. True B. False - ANS-A. True Q 2: The body's automatic tendency to maintain a constant internal body environment through various processes is called: A. Body relativity B. Cerebral equilibrium C. Homeostasis D. Metabolic set point E. None of the above - ANS-C. Homeostasis Q 3: BMR stands for: A. Basic Memory Retention B. Bad Muscle Recovery C. Bone Myofascial Release D. Basal Metabolic Rate E. None of the above - ANS-D. Basal. Metabolic. Rate. = BMR Q 4: Anabolism and catabolism occur at the same time throughout the body. A. True B. False - ANS-A. Continues...
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