TSAC-F, Basic Nutrition For Tactical
Populations Questions And Answers
With Verified Solutions Latest Updated
2025
Acceptable Macronutrient Distribution Range (AMDR) - ANSWER✔✔ a range of
intakes for a particular energy source that is associated with reduced risk of chronic
disease while providing adequate intakes of essential nutrients
adipose tissue - ANSWER✔✔ Tissue that stores fat.
alpha-linolenic acid (ALA) - ANSWER✔✔ An essential omega-3 fatty acid that is
converted into EPA and DHA within the body, albeit in limited amounts.
antioxidants - ANSWER✔✔ Organic molecules that help protect the body from
harmful chemicals called free radicals
beta-carotene - ANSWER✔✔ precursor to vitamin A
casein protein - ANSWER✔✔ Slow, prolonged release of amino acids into
systemic circulation
coenzymes - ANSWER✔✔ vitamins that assist in the normal functioning of
enzymes
cofactors - ANSWER✔✔ Minerals that assist in the normal functioning of
enzymes
conditionally essential amino acids (CEAA) - ANSWER✔✔ amino acids that the
body can normally produce, but may need more of during certain conditions
dehydration - ANSWER✔✔ An abnormally low amount of water in the body.
Dietary Reference Intake (DRI) - ANSWER✔✔ the recommended daily amount of
nutrients for people of a certain age and gender group
Populations Questions And Answers
With Verified Solutions Latest Updated
2025
Acceptable Macronutrient Distribution Range (AMDR) - ANSWER✔✔ a range of
intakes for a particular energy source that is associated with reduced risk of chronic
disease while providing adequate intakes of essential nutrients
adipose tissue - ANSWER✔✔ Tissue that stores fat.
alpha-linolenic acid (ALA) - ANSWER✔✔ An essential omega-3 fatty acid that is
converted into EPA and DHA within the body, albeit in limited amounts.
antioxidants - ANSWER✔✔ Organic molecules that help protect the body from
harmful chemicals called free radicals
beta-carotene - ANSWER✔✔ precursor to vitamin A
casein protein - ANSWER✔✔ Slow, prolonged release of amino acids into
systemic circulation
coenzymes - ANSWER✔✔ vitamins that assist in the normal functioning of
enzymes
cofactors - ANSWER✔✔ Minerals that assist in the normal functioning of
enzymes
conditionally essential amino acids (CEAA) - ANSWER✔✔ amino acids that the
body can normally produce, but may need more of during certain conditions
dehydration - ANSWER✔✔ An abnormally low amount of water in the body.
Dietary Reference Intake (DRI) - ANSWER✔✔ the recommended daily amount of
nutrients for people of a certain age and gender group
