Reformer Springs (Balance Body) : Master Your Practice With Precision

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Exam (elaborations)

Reformer Springs (Balance Body) : Master Your Practice With Precision

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2024/2025

Institution Balanced Body Reformer

Course Balanced Body Reformer

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Reformer Springs (Balance Body) : Master Your Practice With Precision

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Reformer Springs (Balance Body) : Master Your
Practice With Precision

Double Leg & Footwork Right Ans - All springs/minus one

Single Leg & Footwork Right Ans - Reduce a spring from double

Hundreds Right Ans - 2 red

Coordination Right Ans - 2 red

Inner Thigh Work Right Ans - 2 red 1 yellow

Short Spine Stretch Right Ans - 2 red

Arm Work Right Ans - 1 green/reduce for Port De Bras

Stomach Massage Right Ans - 2 red/reduce for Reach,Twist,& Port De Bras

Short Box Series Right Ans - All springs

Pelvic Press Right Ans - All springs except yellow

Knee Stretch Series Right Ans - 2 red

Long Spine Stretch Right Ans - 2 red

Side Controls Right Ans - 1 green/1 red

Eve's Stretch Right Ans - 1 green/1 red

Mermaid Right Ans - 1 green/1 red

Rowing Series Right Ans - 1 green/1 red

Long Box: Swan Right Ans - 1 green

Long Box: Pulling Straps Right Ans - 1 green

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Uploaded on: January 17, 2025
Number of pages: 2
Written in: 2024/2025
Type: Exam (elaborations)
Contains: Questions & answers

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