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  • C787 NUTRITION
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C787 Nutrition Wgu Latest Exam Questions And Correct Verified Answers

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Institution C787 NUTRITION
Course C787 NUTRITION
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What policy changes were made to recommendations to prevent chronic diet related diseases? Ans: RDAs were expanded into several DRI Categories Q: RDA Ans: Recommended Daily Allowances- a healthy diet has nutrients nearing this amount Q: DRI Ans: Dietary Reference Intakes Q: Serving Size Ans: Always found on a nutrition label Q: AMDR (macronutrients) Ans: Carbs, fats, proteins, minerals, vitamins, and H2O Acceptable Macronutrient Daily Range Q: Carbohydrates Ans: 45-65% of daily calories Q: Protein Ans: 10-35% of daily calories Q: Fat Ans: 20-35% of daily calories Q: Tolerable Upper Intake Level

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C787 NUTRITION WGU LATEST EXAM 2025-
2026 QUESTIONS AND CORRECT VERIFIED
ANSWERS
Q: What policy changes were made to recommendations to

prevent chronic diet related diseases?

Ans: RDAs were expanded into several DRI Categories




Q: RDA

Ans: Recommended Daily Allowances- a healthy diet has nutrients
nearing this amount




Q: DRI

Ans: Dietary Reference Intakes




Q: Serving Size

Ans: Always found on a nutrition label




Q: AMDR (macronutrients)

,Ans: Carbs, fats, proteins, minerals, vitamins, and H2O

Acceptable Macronutrient Daily Range




Q: Carbohydrates

Ans: 45-65% of daily calories




Q: Protein

Ans: 10-35% of daily calories




Q: Fat

Ans: 20-35% of daily calories




Q: Tolerable Upper Intake Level

Ans: highest level of daily consumption that data shows cause no harm,
ensures people don't take too much




Q: How is the estimated average requirement used (EAR)?

, Ans: Guides recommendations and menu planning for communities




Q: How much of the "My Plate" is fruits and Vegetables?

Ans: 1/2 the plate




Q: What is the biggest nutritional benefit of fruits and veg?

Ans: Decreased risk of cancer




Q: What vitamin can not be found in fruits and veg?

Ans: B12




Q: How many servings of fruits and veg should you eat a day?

Ans: 9




Q: True/false does skim milk have the same amount of Ca and

Protein as full fat?

Ans: True

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