CLC HAND EXPRESSION COMPETENCY QUESTIONS
WITH RIGHTFUL ANSWERS
When,should,be,the,first,time,you,express,milk?,Why?,,ANS,,-
1,hour,following,birth;,gives,you,the,highest,milk,volume
What,is,a,difference,between,hand,expressed,and,pumped,milk?,,ANS,,-
Hand,expression,gives,more,calories,and,fat,than,pumped,milk.
Why,is,early,hand,expression,beneficial?,,ANS,,-It,increases,in,energy,and,fat
Why,is,hand,expression,the,best,way,to,extract,milk?,,ANS,,-It,is,the,cleanest
How,to,hand,express,is...,,ANS,,-1.,Wash,hands,and,gather,supplies
2.,Knead/rub,the,nipple,to,stimulate,and,get,horomones,flowing.
3.,Create,'C',shape,with,outside,hand
4.,Squeeze,areola,on,top,and,bottom
5.,Pull,back,toward,chest,wall,and,compress,your,thumb,and,finger,together,gently,and,rhythmically,,mim
icking,suckling,or,rolling,on,the,breast.
6.,Position,container,on,table,if,standing,and,in,lap,if,sitting,,aiming,spray,into,container.
7.,Repeat,in,spot,until,milk,slows,and,then,move,to,another,spot.,Repeat.
8.,Switch,breasts,and,repeat.
*Include,wait,time,to,allow,milk,to,flow.
Is,milk,a,raw,food?,,ANS,,-Yes,,it,should,be,handled,with,care.
Should,breastmilk,be,heated?,Why?,,ANS,,-
No,,if,you,heat,breast,milk,it,should,be,minimally,to,preserve,immune,properties,and,nutrients.
WITH RIGHTFUL ANSWERS
When,should,be,the,first,time,you,express,milk?,Why?,,ANS,,-
1,hour,following,birth;,gives,you,the,highest,milk,volume
What,is,a,difference,between,hand,expressed,and,pumped,milk?,,ANS,,-
Hand,expression,gives,more,calories,and,fat,than,pumped,milk.
Why,is,early,hand,expression,beneficial?,,ANS,,-It,increases,in,energy,and,fat
Why,is,hand,expression,the,best,way,to,extract,milk?,,ANS,,-It,is,the,cleanest
How,to,hand,express,is...,,ANS,,-1.,Wash,hands,and,gather,supplies
2.,Knead/rub,the,nipple,to,stimulate,and,get,horomones,flowing.
3.,Create,'C',shape,with,outside,hand
4.,Squeeze,areola,on,top,and,bottom
5.,Pull,back,toward,chest,wall,and,compress,your,thumb,and,finger,together,gently,and,rhythmically,,mim
icking,suckling,or,rolling,on,the,breast.
6.,Position,container,on,table,if,standing,and,in,lap,if,sitting,,aiming,spray,into,container.
7.,Repeat,in,spot,until,milk,slows,and,then,move,to,another,spot.,Repeat.
8.,Switch,breasts,and,repeat.
*Include,wait,time,to,allow,milk,to,flow.
Is,milk,a,raw,food?,,ANS,,-Yes,,it,should,be,handled,with,care.
Should,breastmilk,be,heated?,Why?,,ANS,,-
No,,if,you,heat,breast,milk,it,should,be,minimally,to,preserve,immune,properties,and,nutrients.